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Jul 2022

12m 30s

1806: Weight Loss Should Not Be Your Goa...

Optimal Living Daily | Dr. Neal Malik

About this episode

Rachel Trotta shares why weight loss should not be your goal.

Episode 1806: Weight Loss Should Not Be Your Goal by Rachel Trotta

Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their habits and their relationships to themselves, to help them achieve long-lasting results.

The original post is located here: https://www.racheltrotta.com/fitness/weight-loss-goal/

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