logo
episode-header-image
Jul 2022
1h 27m

What You Don't Learn in Medical School |...

Dr. Gabrielle Lyon
About this episode

Julie Foucher is a former four-time CrossFit Games athlete and family physician practicing precision medicine. She launched the Pursuing Health podcast back in 2015 while transitioning from CrossFit competition to being a full-time medical trainee. Based on what she saw in her medical training and CrossFit career, she realized her passion and unique position to help patients maximize their health through lifestyle, and she's committed to transforming primary care delivery to achieve this mission.

In this episode we discuss:

·     How to motivate positive health & lifestyle changes

·     The qualities & mindset that make an excellent doctor

·     Is precision medicine really the future?

·     What it takes to be great…at anything

This episode is brought to you by LMNT, InsideTracker, and 1stPhorm


Mentioned in this episode:

LMNT Sample Pack

Get your free LMNT Sample Pack with any purchase: http://www.DrinkLMNT.com/DRLYON

Inside Tracker 20% Off

Get 20% Off the entire Inside Tracker store: http://www.insidetracker.com/drlyon

Visit 1st Phorm Website for Great Deals

http://www.1stphorm.com/drlyon

Up next
Yesterday
Over 70 and Shredded: The Guide to Building Muscle at Any Age | Michelle & Joan MacDonald
<p>Want ad-free episodes and access to community Q&amp;As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.com</p><p>Become a patient: https://strongmedical.com/apply-now/?utm_source=youtube&amp;utm_medium=video&amp;utm_campaign=strongmedical&amp;utm_content= ... Show More
1h 43m
Nov 18
TRT: Your Complete Guide to Safe Dosing, Risks, and Boosting Longevity
<p>Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/</p><p>Want ad-free episodes, exclusives and access to community Q&amp;As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.com</p><p>In this compilati ... Show More
1h 39m
Nov 11
Neuroscientist Explains MDMA and The Science of Social Connection | Dr. Ben Rein Ph.D.
Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIn this fascinating episode, Dr. Gabri ... Show More
1h 27m
Recommended Episodes
Jan 2024
Jillian’s Favorite Health Influencers and Mental Fitness Challenge for 2024
<p>It’s a new year and Jillian is here to tell you all about the trends that are coming, the ones that are going and, most importantly, which trends to embrace and which&nbsp;ones to avoid. Get up to speed on everything from workouts and supplements to fitness and health influenc ... Show More
41m 49s
Jan 2024
The Crucial Importance of Strength Training, How To Make Healthy Habits Stick & Living a Strong & Healthy Life with Dr Gabrielle Lyon #418
My guest today believes that the single biggest problem with our health these days is not that we carry too much fat but that we don’t carry enough muscle. She believes that if we start to focus and prioritise our largest organ – our muscle – we can burn more fat, improve our bod ... Show More
1h 35m
Feb 2022
BONUS EPISODE: Building fitness habits with Paul Johnson from Nuffield Health
This is a special episode sponsored by Nuffield Health, the UK’s largest healthcare charity whose purpose is to build a healthier nation, connecting your health and wellbeing through a range of services across gyms, clinical and emotional wellbeing services.Myself and Paul Johnso ... Show More
42m 40s
Jun 2022
Tried Everything and I Can't Lose Weight | with, Dr. Mary Claire Haver - 842
Perimenopause, Menopause, Postmenopause — no matter what stage you’re in,  there’s so much conflicting information when it comes to the changes in hormones, weight gain, hair and skin. This proves quite frustrating when searching for answers on how to take control of your health. ... Show More
43m 51s
Jun 2023
2177: Benefits of Running and Working Out With a Weight Vest by Kathryn Watson with Healthline
Kathryn Watson with Healthline shares the benefits of running and working out with a weight vest Episode 2177: Benefits of Running and Working Out With a Weight Vest by Kathryn Watson with Healthline How you feel affects every precious day of your life. Healthline understands tha ... Show More
10 m
Oct 2022
How To Improve Your Health With Probiotics
This episode is brought to you by Rupa Health, Paleovalley, and InsideTracker. Your gut is your inner garden—the more good bugs you have in it the more likely it is to flourish. Our gut bacteria regulate many of our bodily functions, from creating vitamins to controlling our immu ... Show More
57m 19s
Feb 2022
#324 Obesity Medicine FAQ
Learn how to prescribe affordable, effective medications for obesity medicine! We discuss metformin, naltrexone, bupropion, phentermine, topiramate, GLP1 agonists, and how to counsel patients about the available weight loss modalities. Dr. Fatima Cody Stanford (@AskDrFatima) of M ... Show More
54m 33s
Jun 2023
4 Mind-Training Hacks to Achieve Any Goal EP 1458
<p>The Summit of Greatness is back! Buy your tickets today – <a href="https://www.summitofgreatness.com/">summitofgreatness.com</a></p><p>Sal Di Stefano wanted to bring a wellness-based approach to people after working in the professional fitness industry since he was 18. His new ... Show More
51m 30s