I am so excited to be starting my very own podcast called “Hot Girl Energy”. In this first episode, I wanted to talk to you guys about me & my background. I also wanted to highlight some tips on how to start "Hot Girl Summer" the right way and stressing the importance of balance. Thank you so much for all your support and I hope you enjoy!
Feb 2022
1- how to manifest and embody the glow girl energy
Welcome to the very first episode of the Guide Me Glow podcast! To set the tone of the first season, I give my top tips on how to manifest and embody the glow girl energy. We give a breakdown of what the glow girl is, how to manifest, and the 8 tips that will help us embody this ... Show More
32m 56s
Mar 2021
Spring Cleaning...How are you expending your energy?
Hey Angels, In todays episode I discuss how we are expending our energy, and breaking down how and why it's important to invest our energy in the right people and things so that we avoid unnecessary drama and chaos.
Be sure to check out my podcast collab with Nicole, from Vibing ... Show More
39m 12s
Jun 2023
129. Your "Hot Girl" Summer Starter Kit
Today's episode is your hot girl summer starter kit, as you can tell by the title. This week we are talking about our mindset, our wellness rituals, our fav beverages to be having, the fits, the beauty, the skincare, the hair ... all of it. We are going to be discussing all t ... Show More
32m 49s
May 2022
165: HOT GIRL SUMMER PREP, BODY + MIND HACKS, BOOSTING YOUR CONFIDENCE, RESETTING PRIORITIES WITH KALEB
Spots are now OPEN for private 1:1 coaching! Unboxing Boujee: Flirting Your Way to the Next Level. Learn to embody next level energy, confidence, and masculine x feminine balance to crush resistance and shadows. Weekly mentorship with MJ! Click here to apply.
In episode 165, we a ... Show More
1h 14m