Yesterday

Simple Doesn't Mean Easy

Meditation isn't complicated, but it does ask something unusual of us: to stop trying to fix every uncomfortable moment. Dora explores why the practice is remarkably simple, and why our expectations are often what make it feel difficult. Learn more about your ad choices. Visit me ... Show More

6m 21s

Jul 6

Your Mind Was Never Meant to Be Empty

If you've ever sat down to meditate only to feel overwhelmed by your thoughts, you're not alone. Dora shares a gentler approach that replaces frustration with awareness, helping you meet your mind exactly as it is. Learn more about your ad choices. Visit megaphone.fm/adchoices

5m 51s

Jul 3

When Growth Feels Invisible

When you feel stuck, it's natural to focus on how far you still have to go. Instead, try to pause for a moment, and look back. You may discover you've already changed in ways you never stopped long enough to notice. Learn more about your ad choices. Visit megaphone.fm/adchoices

6m 41s

Jul 2024

Beyond the Clouds

In this episode, we reflect on what it means to see beyond the dark clouds of our lives...and how we can stay open to exploring multiple perspectives on each situation.

12m 18s

Sep 2024

How's the Weather?

Close your eyes: imagine you are the sky, and your feelings are the weather. We can’t always control our feelings, but we can try to make them easier to manage, just like using an umbrella in rainy weather! Join Caitie on an emotional rollercoaster through different kind of weath ... Show More

20m 44s

Aug 2019

Sunny

Darkness and light go hand in hand. It happens in nature and in life. The CEO has a powerful metaphor just for you. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

7m 57s

Oct 2023

A Prayer for Joy in the Morning

When a storm of life rages all around us, it’s hard to believe any relief waits beyond its terrifying fury. Gray clouds and devastating winds block our view of the coming sunrise. That’s when we must have faith in the certainty that storms will eventually cease. That light will s ... Show More

5m 22s

Mar 2025

WHAT IF YOU CAN? | Powerful Motivational Speeches for Success

Life has a way of surrounding us with uncertainty, much like the hazy sky that once obscured the mountains in Scottsdale. In those moments, it’s easy to feel lost, frustrated, or stuck, but the truth is, clarity still exists—it’s just hidden for now. The unknown isn’t here to ... Show More

1 h

Aug 2022

Meditation: Sunshine and Rainbows 🌞

They say life can’t always be, Sunshine and rainbows. Tough times are part of the plan. Pressure and adversity shape us, And stretch us beyond belief, They force us to expand. But may we not dismiss, The beauty of the rays, That illuminate all that is good. May we not forget, The ... Show More

26m 28s

Nov 2021

THE DISCIPLINED MIND | Powerful Motivational Speech

Keep your head in the clouds and your feet on the ground....

11m 46s

Nov 2024

Under Clear Blue Skies (Female Voice)

Hey there, it’s Jody Agard, your guide for today. There’s something so freeing about looking up at a clear, blue sky—everything feels open, expansive, and full of possibility. In this meditation, we’ll connect with that lightness and clarity, inviting peace into your mind and he ... Show More

9m 59s

May 2022

SELF CONFIDENCE | Morning Motivation | New Motivational Speech

"The storms of life can make you better or bitter" - anonymous

11m 20s

Sep 2025

Super Spooky Halloween Storm

Our imaginations are powerful - we can imagine wind, rain, even thunder and lightening! But if it all becomes too much, Caitie and Zach know how we can calm our minds and relax our bodies, even if it feel like a spooky storm is brewing.See Privacy Policy at https://art19.com/priv ... Show More

20m 48s

Dark Skies and Blue Skies