Our imaginations are powerful - we can imagine wind, rain, even thunder and lightening! But if it all becomes too much, Caitie and Zach know how we can calm our minds and relax our bodies, even if it feel like a spooky storm is brewing.
Feb 2021
Meditation: Calm Within the Storm ⛈
I know the storm is scary and feels overwhelming. Its winds threaten your balance, its raindrops are knives penetrating your skin. It feels out of control. And heavy. But there is calm to be found here, my love. So lay your head down tonight, and trust that you will touch the poo ... Show More
27m 3s