Did you ever think that if you got everything you wanted right now, you wouldn't have room for it all? Listen to this podcast to reassess your goals and your life today. Maybe it is time to add some new adventures to your life, or Maybe your plate is packed with tremendous blessings. Even if you still have goals that haven't happened yet, your dreams can sti ... Show More
Nov 21
How To Stay Aligned When You Feel Like Everything Is Pulling You Off Center
<p>Feeling pulled in a million directions? In today's fast-paced world, it is easy to lose your center, your clarity, and your sense of who you truly are. This episode explores two powerful concepts that can help you reconnect with yourself: resonance and coherence.</p> <p>You wi ... Show More
10m 2s
Nov 14
Nice or Kind? Seeing The Difference and Living From The Heart
In this episode of 10 Minutes to Less Suffering, explore how shifting from being nice to being kind can reduce stress, support emotional healing, and create more authentic and mindful relationships. Listeners learn why niceness often comes from fear and people pleasing, while tru ... Show More
10m 40s
Nov 4
How Can We Change Our Lives When We Feel Stuck?| Overcome Fear and Trust the Unknown
In this inspiring episode of 10 Minutes to Less Suffering, author and life strategist Allison Carmen explores the question so many of us ask: How can we change our lives when we feel stuck, afraid, or uncertain? Through deep reflection and real-life stories, Allison shares how em ... Show More
10m 2s
Sep 2021
South Korea, Importance Of Gratitude & A Mermaid
You have goals. Things you want to be, do and have in life. Yet it is not about your goals, its about what you already have in life. If you are feeling frustrated, anxious about the future and emptiness because you want something, this is the podcast for you.
16m 23s
Sep 2021
The Dream You’re Already Living
Think back to your life a year ago. Chances are, you’re living in ways you may have only dreamed of. In the pursuit of our dreams, we often get caught up in the day-to-day struggle and forget how far we’ve come. Today, remember how far you’ve already come, and celebrate.
Learn ... Show More
7m 13s
Jul 2021
Why Live Your Life in Somebody Else's Dreams?
All I have ever wanted to do is have fun, impact people in a mostly positive way, make them laugh, have a great family and friends, make some money, and not take life too seriously.
Simple enough.
But in the over-complicated and widely distracting monkey-see-monkey-do world we ... Show More
20m 10s
Nov 2022
Creating Your Wonderful Life
Creating Your Wonderful Life
With the holiday season on its way, wouldn't it be great if you received the gift of the wonderful life of your dreams?
What if you could have lots of free time, less stress, more money, and great relationships?
In my years of coaching folks all ove ... Show More
16m 1s