Did you ever think that if you got everything you wanted right now, you wouldn't have room for it all? Listen to this podcast to reassess your goals and your life today. Maybe it is time to add some new adventures to your life, or Maybe your plate is packed with tremendous blessings. Even if you still have goals that haven't happened yet, your dreams can sti ... Show More
Yesterday
When Avoiding The News Doesn't Bring You Peace
Many people stop watching the news in hopes of finding peace, relief, or emotional balance. But does turning away from world events actually reduce suffering, or does it quietly create new forms of stress and inner conflict? This episode explores a familiar modern response to ove ... Show More
10m 49s
Jan 30
When Problems Show Up, It Doesn't Mean Life Is Falling Apart
When problems show up in your life, it is easy to believe that everything is going in the wrong direction. Stress builds, anxiety takes over, and suddenly it feels like life is falling apart, even when many things are actually working. In this episode of 10 Minutes to Less Suffer ... Show More
10m 2s
Jan 23
How To Stop Losing Yourself
This episode of Ten Minutes to Less Suffering explores the concept of coherence and what it means to move through life with beliefs, emotions, and actions working together rather than in conflict. It looks at how everyday responsibilities, relationships, and values can create inn ... Show More
10m 49s
Sep 2021
South Korea, Importance Of Gratitude & A Mermaid
You have goals. Things you want to be, do and have in life. Yet it is not about your goals, its about what you already have in life. If you are feeling frustrated, anxious about the future and emptiness because you want something, this is the podcast for you.
16m 23s
Sep 2021
The Dream You’re Already Living
Think back to your life a year ago. Chances are, you’re living in ways you may have only dreamed of. In the pursuit of our dreams, we often get caught up in the day-to-day struggle and forget how far we’ve come. Today, remember how far you’ve already come, and celebrate. Learn mo ... Show More
5m 58s
Jul 2021
Why Live Your Life in Somebody Else's Dreams?
All I have ever wanted to do is have fun, impact people in a mostly positive way, make them laugh, have a great family and friends, make some money, and not take life too seriously.
Simple enough.
But in the over-complicated and widely distracting monkey-see-monkey-do world we ... Show More
20m 10s
Nov 2022
Creating Your Wonderful Life
Creating Your Wonderful Life
With the holiday season on its way, wouldn't it be great if you received the gift of the wonderful life of your dreams?
What if you could have lots of free time, less stress, more money, and great relationships?
In my years of coaching folks all ove ... Show More
16m 1s