Did you ever think that if you got everything you wanted right now, you wouldn't have room for it all? Listen to this podcast to reassess your goals and your life today. Maybe it is time to add some new adventures to your life, or Maybe your plate is packed with tremendous blessings. Even if you still have goals that haven't happened yet, your dreams can sti ... Show More
Mar 20
Gratitude And Uncertainty Are The Keys To A Good Life
When life feels overwhelming, gratitude is the last thing on your mind. But what if gratitude and uncertainty, used together, are the most powerful tools you have to stop suffering and reclaim your life right now? In this episode, learn why stress and anxiety make your problems f ... Show More
10m 59s
Feb 24
Dealing With the Unexpected: When Life Throws You A CurveBall
When life throws you a curveball, do you spiral into fear or step into presence? In this episode of Ten Minutes to Less Suffering, discover how to handle unexpected events without overwhelm, manage anxiety in real time, and shift from panic to clarity using one powerful mindset t ... Show More
10m 31s
Feb 17
Where Is Your Happy Hour? How To Stop Worrying About The Future
In this episode, we explore a powerful question. Where is your happy hour? Why do we place our peace and joy in a time to come? After the promotion. After the approval. After the uncertainty clears. If you struggle with anxiety about the future, overthinking, or feeling like you ... Show More
10m 57s
Sep 2021
South Korea, Importance Of Gratitude & A Mermaid
You have goals. Things you want to be, do and have in life. Yet it is not about your goals, its about what you already have in life. If you are feeling frustrated, anxious about the future and emptiness because you want something, this is the podcast for you.
16m 23s
Sep 2021
The Dream You’re Already Living
Think back to your life a year ago. Chances are, you’re living in ways you may have only dreamed of. In the pursuit of our dreams, we often get caught up in the day-to-day struggle and forget how far we’ve come. Today, remember how far you’ve already come, and celebrate. Learn mo ... Show More
5m 58s
Jul 2021
Why Live Your Life in Somebody Else's Dreams?
All I have ever wanted to do is have fun, impact people in a mostly positive way, make them laugh, have a great family and friends, make some money, and not take life too seriously.
Simple enough.
But in the over-complicated and widely distracting monkey-see-monkey-do world we ... Show More
20m 10s
Nov 2022
Creating Your Wonderful Life
Creating Your Wonderful Life
With the holiday season on its way, wouldn't it be great if you received the gift of the wonderful life of your dreams?
What if you could have lots of free time, less stress, more money, and great relationships?
In my years of coaching folks all ove ... Show More
16m 1s