Yesterday

How to Get Better at Anything & Why So Many People Like Tattoos - SYSK Choice

When buying a car, color might seem like a purely personal choice. But it turns out that picking a less popular color could actually pay off later in a surprising way—especially when it’s time to sell. Source: Westways Magazine Summer 2024 / “Color Considerations” What does it re ... Show More

50m 51s

May 7

The Science of Getting Lucky & What People Secretly Google

We often hear that we’re all connected by six degrees of separation—that you can link yourself to anyone on the planet through just a handful of people. But with billions of people in the world, how could that possibly be true? And in a world of social media and constant connecti ... Show More

49m 3s

May 5

SYSK TRENDING-How to Negotiate by Asking the Right Questions

For a lot of people, the idea of negotiating feels uncomfortable—something to avoid if possible. It can feel confrontational, awkward, or even risky. But what if negotiating didn’t have to be that way? What if it wasn’t about pushing harder or being more aggressive—but simply abo ... Show More

26m 43s

Jul 2022

Dr. Jennifer Heisz | Move Your Body, Ease Your Mind

We all know how exercise and fitness can impact and improve our physical health. But, what about what it can do for your mind? Your brain? Your experience of anxiety, depression, stress and more? Your relationships? Your ability to experience peace and ease?  Mo ... Show More

1h 5m

Mar 2024

How to Make New Habits Stick, Why You Can’t Break Old Habits and The Secret to Great Communication with Charles Duhigg #436

My philosophy as a doctor has always been connect first, educate second. People don’t care how much you know until they know how much you care. And this goes for all relationships, not just doctor-patient. Good communication is something we’d all like to master. And today’s gues ... Show More

2h 23m

Mar 2024

The Art of the Job Interview: The Episode That Teaches You How to Interview Well with Anna Papalia

Is there an art to interviewing? Our guest, Anna Papalia, an interview expert and author of Interviewology: The New Science of Interviewing, says emphatically that yes, there is. You may have seen Anna on all the social platforms. She has a huge following, and she dishes out tips ... Show More

49m 32s

Jan 2024

Money Mindset & Mental Wellbeing. Delve In To Your Money Mindset And Free Yourself Of Money Worries with Finance Coach Laura Ann Moore

Over one third of us worry about money on a daily basis which can take its toll on our mental health and wellbeing. In this episode of Vision of Health, Money Mindset Expert and Financial Wellbeing Coach Laura Ann Moore opens up a judgement-free conversation about money and the ... Show More

45m 3s

Jan 2024

139 - Breaking Cycles ft. Dr Nicole LePera (The Holistic Psychologist)

It's a bucket list episode, baby! Louise welcomes The Holistic Psychologist to the studio to delve into the art of genuinely loving and liking yourself this year. This is the stuff that no one ever teaches us about but that we should all be learning about at school. Louise & Dr. ... Show More

1h 10m

Feb 2024

How To Live A Happy and Contented Life, Why Wealth Is Nothing To Do With Money & Why Hacks Don’t Work with Morgan Housel #430

When John D Rockefeller was asked how much money was enough, he famously replied, “Just a little bit more.” This quote is often used to illustrate our hard-to-shake view that money will solve all life’s problems. But as today’s guest is keen to point out, it probably won’t. Becau ... Show More

1h 10m

Mar 2023

Dr. Amen: A Revolution in Brain Health

TW: suicide The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as impor ... Show More

59m 32s

Jun 2024

Before You Waste Time, Listen to This

In today’s episode, you’re going to learn how to take back control of your time. New research shows that you’ll spend 20 years of your life on your screens. It’s time to stop wasting your time – and your life – and learn how to use technology in a way that works ... Show More

1h 14m

Dec 2023

Making self-compassion less cringy & the science behind mindfulness with Dr Shauna Shapiro

Today I am joined by Dr Shauna Shapiro - best-selling author, clinical psychologist and internationally recognized expert in mindfulness and self-compassion. There was no better topic to end our interviews this year other than mindfulness, intention setting and self compassion. M ... Show More

36m 31s

Feb 2024

How To Unlock Your Mind & Master Your Life - Dr Joe Dispenza - #741

Dr. Joe Dispenza is a researcher and an author specialising in neuroscience and known for his work on neuroplasticity and epigenetics. If your thoughts can make you sick, the obvious question is whether your thoughts can make you well. Just how instrumental are the things we thin ... Show More

2h 46m

SYSK Choice: The Psychology of Design & ...