This episode is brought to you by ButcherBox and Pendulum.
When we talk about metabolic health, people often associate it with maintaining a healthy weight and having good energy levels.
But did you know our metabolic health affects our sexual function and fertility, too?
Our hormones hang in a delicate balance, and when blood sugar goes on a wild ride so d ... Show More
Aug 20
This Doctor Says Fiber Is The Closest Thing To A Nutritional Holy Grail with Dr. Karan
This episode is brought to you by Vuori, One Skin, Momentous, and LMNT. Fiber is one of the most overlooked nutrients in the modern diet, and most of us aren’t getting enough. Lower fiber intake is linked to increased risks of chronic disease, digestive problems, and poor metabol ... Show More
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Aug 13
Celebrity Trainer Reveals His Weight Loss Playbook And Why Cutting Carbs Might Be Hurting Your Goals with Harley Pasternak
This episode is brought to you by Fatty15, Levels, and Ollie. When it comes to diet mistakes and fad diets, social media is full of trends and extreme ideas. But what works, stands the test of time, and is sustainable in the long run? Today’s guest shares his experience and top t ... Show More
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Jun 2023
TMHS 697: Master Your Blood Glucose To Enhance Immunity, Sexual Function, & Longevity - With Dr. Casey Means
You might think that keeping tabs on your blood sugar levels is only important for folks who have been diagnosed with diabetes. But the truth is, metabolic health is important for all humans. Our metabolic health can have far-reaching impacts on our fertility, body composition, i ... Show More
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Mar 2024
Metabolic Health and Good Energy with Dr. Casey Means
Today I sit down with my good friend Dr. Casey Means. We are discussing all things metabolic health, the state of health care, and GOOD ENERGY! About Good Energy:
What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s ... Show More
1h 7m
Mar 2024
How Your Sex Drive Is Influenced By Hormones, Diet, and Lifestyle
View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal In our recent Health Bites episodes, we’ve delved into the research on how our dietary choices and lifestyle impact our hormones and sexual health. Fro ... Show More
13m 58s
Jun 2023
How Fasting Can Support Hormones, Muscle, And Heal The Body with Dr. Mindy Pelz
This episode is brought to you by Cozy Earth, ButcherBox, BiOptimizers, and Levels. Contrary to popular belief, women cannot follow the same health and fitness protocols as men and expect to see the same results. Unlike men, women in their reproductive years have specific hormona ... Show More
1h 5m
Sep 2023
#229 - Nature Wants Us to Be Fat | Dr. Casey Means & Dr. Richard Johnson - (Replay)
Dr. Casey Means, Chief Medical Officer of Levels speaks with Dr. Richard Johnson about his book, "Nature Wants Us to Be Fat," as well as his insights on the "survival switch" that drives our body to store fat in response to certain conditions like high fructose, dehydration, umam ... Show More
1h 12m
Jun 2023
TMHS 698: The #1 Way To Activate Fat Loss & The Key Metabolic Difference Between Men & Women - With Dr. Mindy Pelz
There are a variety of approaches to fasting, whether it be for weight loss, mental clarity, or for decreased inflammation. But like many other dieting strategies, these frameworks often leave little room for bio-individuality. Finding a health and nutrition approach that works f ... Show More
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Jul 2022
Answering Your Questions About Muscle Loss, Low Sex Drive, PCOS, And More
This episode is brought to you by Rupa Health, Thrive Market, and InsideTracker. Today, as part of my Masterclass series, I’m answering questions submitted by my community through the video app HiHo. I am joined by my good friend and podcast host, Dhru Purohit, to discuss how to ... Show More
48m 44s
Oct 2021
340: The connection between hormones & weight loss | Sara Gottfried, M.D.
Sara Gottfried, M.D.: “For women, testosterone is especially important for confidence, agency, and even risk-taking.”Gottfried, a Harvard-trained integrative medicine doctor and hormone expert, joins mbg co-CEO, Jason Wachob, to discuss how hormones affect your weight, plus:- How ... Show More
47m 4s
Jun 2024
Dr. Casey Means: 5 Early Warning Signs of Disease & What Your Body is REALLY Trying to Tell You
Do you want to be able to detect the early warning signs of disease? Do you want to learn how to manage your stress effectively? Today, Jay welcomes Dr. Casey Means, a Stanford-trained physician, a leading voice in the field of metabolic health, and the co-founder of Levels, a ... Show More
1h 54m