If you do not control your day other people will push and pull you in all directions away from your goals and dreams. Leaving you to feel like nothing gets done during your day that is important to you and you are still stuck in the same situation! In this episode, we talk through how you can bring structure into your day and start to tick important things o ... Show More
Sep 2021
1 Question To Make Your Day Amazing!
The quality of your life can be determined by the questions you ask yourself, so what is this question you can ask yourself to make your day amazing and happiness? In this podcast, I share a question from a recent book I have finished reading called the Monk Who Sold His Ferrari, ... Show More
12m 53s
Feb 2023
#535: Self-Talk & Keeping Your Promises to Yourself
Are you feeling stuck, weighed-down by self-doubt, or lack of control in your life? Do recurring negative thoughts seem to have a firm grasp on the way you think and feel about yourself? If this sounds familiar, it’s time to shift these damaging cycles and adopt new habits that l ... Show More
34 m
Apr 2024
How To Change Your Self Talk
<p>In this episode of the Mindset Mentor Podcast, we'll be talking about something super important: how to treat ourselves with more kindness and love. I've noticed that so many of you struggle with negative self-talk, and trust me, I've been there too.</p><p>So, why is self-love ... Show More
18 m
Jun 2024
Focusing on the Core Issue: Unlocking True Confidence and Self-Esteem
Are you ready to transform your confidence and self-esteem from the ground up? Welcome to the latest episode, "Focusing on the Core Issue," where I dive into the importance of identifying and addressing the underlying issues that impact your self-worth. In this episode, I remind ... Show More
10m 15s
Jun 2022
5 Ways to Increase Your Confidence And Self Esteem
Ever wondered how to increase your confidence and self esteem? In this weeks episode I give you 5 things (well, one thing five times times, shhhh), that you can do to help you. Trust me; once you start doing this regularly you confidence and self esteem will go through the roof!
... Show More
12m 13s
Sep 2022
#512: Trusting Yourself and Your Decisions
Trusting yourself to make good decisions, and trusting your ability to show up big in your life in your own personal follow-through changes everything. If you've ever struggled with indecision, overthinking or lack of self-trust, this episode is for you. This episode will teach ... Show More
42m 41s