On this episode of Mother Tongue, we talk all things nutrition with expert, writer and fellow podcast host, Rhiannon Lambert. A leading Nutritionist, founder of private Harley Street clinic Rhitrition and bestselling author on a mission to simplify wellness, Rhiannon discusses nutrition during pregnancy, the mum juggle and how we can become the healthiest ve ... Show More
Yesterday
The Health Men Don't Talk About: Hormones, Heart Risk & the PSA Test with Dr. Kamal Akkach
Today's conversation is one a lot of men avoid having, even with themselves. We're talking men's health: hormones, cholesterol, metabolic health, and the PSA test nobody wants to bring up at dinner.Our guest is Dr. Kamal Akkach, an Internal Medicine specialist at HealthBay, known ... Show More
49m 24s
Oct 27
The Diagnoses Women Wait Years For: Endometriosis, PCOS & Fertility with Dr. Ayse Ekin Clemente
On average, it takes years for women with endometriosis to get properly diagnosed. Years of being told the pain is normal.Dr. Ayse Ekin Clemente is a Gynecologist at HealthBay who specialises in endometriosis, PCOS, infertility, and adolescent health, the conditions so many women ... Show More
36m 48s
Oct 20
What, When & Why: Female Cancer Prevention with Dr. Nana Wiberg
Prevention sounds simple in theory, until you actually try to figure out what you're supposed to be doing, and when.Dr. Nana Wiberg is a Gynecologist at HealthBay focused on female cancer prevention, cervical, ovarian, and beyond, and cutting through the confusion around screenin ... Show More
37 m
Nov 2018
Ep 33. Nourish Your Mind and Body with Rhiannon Lambert
window.addEventListener('LPLeadboxesReady',function(){LPLeadboxes.addDelayedLeadbox('SY8t8LtWMsbURuo9Mx6QdA',{delay:'5s',views:0,dontShowFor:'0d',domain:'calmer-me.lpages.co'});});This week I talk to nutritionist Rhiannon Lambert, author of the brilliant book ‘Re-Nourish: A Simpl ... Show More
42m 33s
Jun 2025
Ozempic, UPFs & The Problem With Diet Shortcuts with Rhiannon Lambert
Most of us grew up surrounded by a whirlwind of food rules. From diet culture telling us to cut carbs and count every calorie, to wellness trends convincing us that only green juices and almond flour are the path to health,it's no wonder we now feel totally disconnected from how ... Show More
1h 9m
Sep 2021
EBB 194 - Nutrition and Real Food in Pregnancy with Lily Nichols, RDN
<p>On today's podcast, we're going to talk with Lily Nichols, RDN, about nutrition and real food in pregnancy.<br /> <br /> Lily Nichols (she/her) is a Registered Dietitian Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenata ... Show More
36m 47s
Feb 2024
How to Be Healthy Before, During & After Pregnancy | Lily Nichols
EP. 183: I sit down with Lily Nichols, acclaimed registered dietitian and author, about the importance of nutrition at every stage of motherhood. We delve into the key nutrients for fertility, pregnancy, and post-delivery recovery, drawing insights from Lily's work in "Real Food ... Show More
1h 2m
Jun 2020
#3 Ready To Pop: Pregnancy and Nutrition with Dr Orla Walsh
For this episode I am joined by a good friend who happens to be the greatest nutritional expert I've ever known, and I just love her for her no frills approach - she says it like it is, Dr Orla Walsh. Orla is a dietician, she's also a mum herself and for this episode we are talki ... Show More
44m 19s
May 2017
431 ND The Lifelong Benefits of Baby-Led Weaning
An interview with Leslie Schilling, MS, RDN, co-author of the new book Born to Eat: Whole healthy foods from baby's first biteNew to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also cur ... Show More
20m 58s
Apr 2023
#317: Rethinking Wellness: The Wellness to Woo Pipeline and the Kids in the Long Shadow of Clean Eating with Laura Thomas
Nutritionist and author Laura Thomas joins us to discuss what it’s like for kids living in the long shadow of “clean eating,” the “almond mom” trend on TikTok, the "wellness to woo pipeline," how parents and caregivers can let go of wellness-culture beliefs about food for themsel ... Show More
1 h