On this episode of Mother Tongue, we talk all things nutrition with expert, writer and fellow podcast host, Rhiannon Lambert. A leading Nutritionist, founder of private Harley Street clinic Rhitrition and bestselling author on a mission to simplify wellness, Rhiannon discusses nutrition during pregnancy, the mum juggle and how we can become the healthiest ve ... Show More
Nov 18
Feeding the Family: Nutritional Needs for Mum & Toddler with Ms. Mona Joumaa
<p>Joining us today is Ms. Mona Joumaa, Lead Clinical Dietitian at Mediclinic Middle East and a passionate advocate for realistic, healthy family nutrition.</p><p> As mums, we’re often juggling picky eaters, postpartum cravings, and the constant question of “what’s for dinner?” M ... Show More
43m 2s
Nov 11
Mummy Makeover: Myths, Facts and the Decision-Making Process with Dr. Charles Bain
<p>Today on the podcast, we're diving into a topic that’s often whispered about but rarely unpacked properly—<em>the mummy makeover</em>. From myths and misconceptions to real advice on what to expect, we’re getting into the facts with someone who knows this field inside and ... Show More
41m 3s
Nov 4
Maternal Mental Health with Dr. Sunita Sahu
<p>Today on the podcast, we’re joined by the brilliant Dr. Sunita Sahu, Consultant Psychiatrist at Mediclinic Middle East, who brings a wealth of experience in women’s mental health and perinatal psychiatry. Dr. Sahu is deeply passionate about supporting mothers through the often ... Show More
34m 35s
Oct 2020
Building Healthy Kids & babies Thru Food with Kelly Leveque
On this episode we are joined by Kelly Leveque- a holistic nutritionist, wellness expert, & celebrity health coach. She has coached and trained everyone from Jessica Alba, Chelsea Handler, Emmy Possum, Molly Sims, and Jennifer Garner to name a few. On today's episode we discuss t ... Show More
58m 9s
Jan 2024
How to Stop Obsessing Over Your Body and Eat Sanely in a Toxic Culture | Virginia Sole-Smith
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Plus, provocative and practical ideas about actually enjoying exercise, the real relationship between weight and health, the proble ... Show More
1h 14m
May 2022
Dr. Jamie Seeman x Podcast Virginity
In our inaugural episode Luke and Dr Jamie Seeman cover everything from squirting, the cultural stigma surrounding the vagina, vaginal health, diet, natal nutrition and self-love, to name a few.Dr. Jaime Seeman is a board certified Obstetrician-Gynecologist with a background in N ... Show More
1h 8m
Mar 2020
Cooking is a Muscle: Getting Culinary with Mia Rigden of The Rasa Life
Nutrition runs in Mia Rigden’s blood. According to Mia, her grandmother, a dietician born in the 1930’s, was slathering coconut oil on her meals long before it was popular. Although Mia has always considered herself an adventurous eater, in her 20’s she found herself vacillating ... Show More
24m 28s
Nov 2020
Healthy From the Start: Catherine McCord Helps Kids and Parents Make Mealtime a Memorable, Educational Experience
Most new (and experienced!) parents are familiar with the scenario: you either don’t know what’s appropriate to feed your children, or their distinct preferences – dare we say pickiness! – make it difficult to sit down to the table without preparing a separate meal for each membe ... Show More
20m 49s
Apr 2023
#317: Rethinking Wellness: The Wellness to Woo Pipeline and the Kids in the Long Shadow of Clean Eating with Laura Thomas
<p>Nutritionist and author Laura Thomas joins us to discuss what it’s like for kids living in the long shadow of “clean eating,” the “almond mom” trend on TikTok, the "wellness to woo pipeline," how parents and caregivers can let go of wellness-culture beliefs about food ... Show More
1 h