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Accepting that you are responsible for your own recovery leads to empowerment and puts you in a position of strength. But often responsibility is confused with blame or fault, which can lead us into bad places that we don’t need to visit. Let’s talk about that in this week’s episode of The Anxious Truth.
For full show notes on this episode:
https://theanxioustruth.com/213
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https://theanxioustruth.com/links
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https://theanxioustruth.com/support
Music Credit: AfterGlow by Ben Drake (with permission)
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Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.