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Jun 2022
10m 3s

MORNING AFFIRMATIONS PODCAST + I Am Peac...

Sleep Meditation
About this episode
Hey, it’s Katie, and in the 4 years that I’ve been creating meditations for all of our podcasts, meditations with affirmations continue to be some of your favorites. So, I’m excited to share that the Morning Affirmations Meditation for Women podcast is now live and available to you for free! Every morning, you’ll receive an episode that is dedicated to one ... Show More
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Today
AD FREE BONUS: 10 Hour Sleep Meditation 🤍 Feel Safe When Nightmares Creep In
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show More
10 h
Today
Deep Sleep Meditation 💤 The Deepest Relaxation for Mind & Body
Hello Beautiful, I'm so grateful you're here with me Imagine releasing every last bit of tension you've been holding without even realizing it. This deeply relaxing sleep meditation helps calm your nervous system, soften tight muscles, and quiet mental chatter so you can settle i ... Show More
24m 25s
Yesterday
Sleep Meditation 😴 Heavy Eyelids & Drifting into Deep Sleep
Hello Beautiful, I'm so grateful you're here with me Feel your eyelids getting heavier as the world around you begins to fade into the background. This soothing sleep meditation gently guides your body into relaxation, quiets busy thoughts, and helps you fall asleep naturally. Th ... Show More
16m 47s
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