Everyone wants to have relationships with people – even if it is to just say hi and bye to our neighbors or get along with our colleagues at work. But when you have bipolar disorder, making new friends can be complicated. For example, when do you tell them about your diagnosis? Do you even need to tell them at all? How can you manage your feelings if they re ... Show More
Nov 17
Parenthood, Choice, and Bipolar: Reproductive Justice Explain
People with mental illness, including bipolar disorder, have long been denied the right to make their own reproductive choices. This episode looks at how psychiatry’s history and stigma continue to shape who gets to decide.
Dr. Nicole Washington sits down with mental health advo ... Show More
38m 59s
Nov 3
How to Find Hope When Bipolar Steals It Away
Life with bipolar disorder often feels like a constant battle, so being told to find hope can seem like a cruel joke. But what if hope isn’t naïve — it’s necessary? In this episode, Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington dive deep into the real, p ... Show More
46m 16s
Oct 20
Fish Oil and Bipolar: Hype or Helpful?
In this episode, Gabe Howard (who lives with bipolar disorder) and psychiatrist Dr. Nicole Washington unpack what the research actually shows, why supplement quality is inconsistent (and sometimes downright sketchy), and how side effects — even with “natural” products — are very ... Show More
43m 33s
Mar 2025
Your Thoughts Are Lying to You: How to Take Back Control
In this episode, our host interviews Dr. David Burns about his methods for overcoming negative thoughts and promoting joy using CBT techniques. Dr. Burns discusses various techniques and introduces his new digital tool, the Feeling Great app, which tracks personal feelings to fac ... Show More
25m 59s
Jan 2025
When Your Partner is in Med School… What You Need to Know
In this episode, host Dave Etler has been (kidnapped? It's unclear) and replaced by his grumpy brother Dominic Etler, MD, Harvard, Class of '96. Confused M1s Megan Perry, Jay Miller, Cara Arrasmith, and M4 Matt Engelken nevertheless buckle down to address listener Giovanni's ques ... Show More
52m 56s
Jul 2025
Perimenopause and Depression: When Hormones Hijack Your Mental Health
What if the sudden mood changes, crushing fatigue, or unexpected anxiety you’re experiencing aren’t just stress or part of getting older, but signs of depression linked to perimenopause? In this episode, ADAA member expert and psychiatrist Dr. Crystal Clark joins host Gabe Howard ... Show More
19 m
Feb 2025
Understanding Codependency: Are You Too Invested in Others?
Do you often feel exhausted, resentful, or underappreciated in your relationships? In this episode, Gabe Howard and licensed psychotherapist Terri Cole explore the complexities of codependency, including its less-talked-about form: “high functioning codependency.” Terri shares pr ... Show More
28m 27s
Jun 2025
When Is Picky Eating a Disorder? Understanding ARFID (Avoidant Restrictive Food Intake Disorder)
Is your child a picky eater, or is it something more serious — and how can you tell? Avoidant/restrictive food intake disorder (ARFID) goes far beyond food preferences. It’s driven by deep-seated fears of choking, vomiting, or other anxieties that can lead to dangerous nutritiona ... Show More
21m 30s
Feb 2025
432 SelfWork: Doctors and Depression: A Conversation with Dr. Pam Buchanan
<p>Today the focus is on doctors and depression, with Dr. Pamela Buchanan as my guest, in a second episode in the <a href="https://drmargaretrutherford.com/220-selfwork-careers-that-kill-a-conversation-with-doctor-adam-hill/" rel="nofollow">"Careers That Kill"</a> series, ... Show More
34m 15s