Those Summer Bodies

This week, the Mamas are recording from the Happiest Place on Earth! Right in the middle of the tour - while Melanie stayed on the east coast - Codie and Ashley are joined by their families at Disneyland Resort for a special summer check-in filled with laughter, reflections, and ... Show More

Over the last 7 days, The Mama’s Den did live shows in Chicago, Pittsburgh, and Philadelphia ANNNNNDDD Ashley and Codie recorded at Disneyland! The Mamas are out here doing this most! The MOM'S NIGHT OUT tour ended this past Saturday but here is your glimpse into the live experie ... Show More

The Mama's Den podcast is still on tour and guess who is with us!! Ashley’s literal day one, Nalo Wise, of course. This week in the Den, we are running back our conversation with Nalo after she held us down for the first ever Mama's Den live show. Born just days apart and best fr ... Show More

With summer upon us the moms discuss getting beach body ready. From fitness goals to the ideal swimsuit, each mom has her own method of getting prepped for the summer heat. Also, what is the best way to tan?This episode is sponsored by:RevelaHiyaBe sure to follow Because Mom Said ... Show More

It's summertime! This week, the moms tell us about where they buy bathing suits, finding comfort in your own body, and what kind of snacks they bring to the beach. And if you see any of the moms out and about this summer, you better take your pictures with them from the waist up! ... Show More

<p><strong>THE SUMMER BONANZA BEGINS. podmothers sephy &amp; wing enter the chat:</strong> spiralling on wellness culture and the Green girlies, gym and eating disorder discourses online, narratives around food and relationships to bodies, pressure, self-loathing, and learning to ... Show More

Even in the midst of a perfect summer, we can all struggle with how we feel, what we look like and so many other things that shouldn’t be relevant- let’s talk about it together bc we all should loving ourselves a little more Learn more about your ad choices. Visit podcastchoices. ... Show More

hot girl summer is around the corner. This week Trin is joined by her best friends Jess and Rachel who have been a big part in her wellness journey. The girls discuss all things hot girl summer related. How to become the best version of yourself , how to work through comparison a ... Show More

<p>Mary gives you a body-image pep talk for embracing your summer body, knowing that it is perfect exactly the way it is. She talks about how to challenge negative body thoughts, deal with other people’s opinions, and find your personal clothing style for the summer.</p> <p>Remem ... Show More

Sierra Schultzzie, Riayn Christina, & Paloma Malfavon share about their relationships with their bodies, reflections on self-worth, and why chasing the “bikini body” isn’t on the agenda this summer. CW: body dysmorphia, ED’s, disordered eating, restrictive behaviors, weight loss, ... Show More

<p>Learning to love your body isn&#39;t always easy. Especially with the beauty standards being pushed by society. Leah gets vulnerable with her self-love journey and gives you steps to take to love your own body. </p>