Sadie Lincoln, founder of buzzy fitness brand Barre3, grew up off the grid in a counterculture, women-led community. On this episode of In Progress, she discusses with host Aurora James why acknowledging both the light and dark parts of your origin story is integral to charting your path forward.
Sep 2019
In Progress S2: Tiffany Aliche
Raised in a super financial-savvy household, Tiffany Aliche—a.k.a The Budgetnista—put all the pieces for a secure future in place by her early 20s. But then the recession hit, and it spelled financial disaster. On this episode of In Progress, Aliche breaks down how being forced t ... Show More
53m 15s
Sep 2019
In Progress S2: Biet Simkin
Biet Simkin started meditating while she was still in diapers. Raised by a shaman, Biet’s spiritual upbringing has always had a huge presence on her life. But after early adulthood brought unimaginable tragedy, a life-threatening illness, and struggles with addiction, Biet had to ... Show More
51m 25s
Nov 2019
How We Take Care of Ourselves
At work, self-care might mean asking for a deadline extension, going to the gym in the middle of the day, or blocking off a few hours to prioritize tasks for the week. But that’s all easier said than done. We speak with a happiness researcher about how to find the time we need to ... Show More
36m 21s
Feb 2024
How to manage multiple agendas — including your own
Have you ever been caught in the middle of a tricky work dynamic, struggling to please everyone? Sometimes, the only solution is to realize it’s not your job to fix everything. This week, Anne and Frances talk to a listener who’s struggling to manage relationships with multiple b ... Show More
28m 58s
<p> Too many young professionals are obsessed with "burnout," but here’s the truth—if you <strong>love</strong> what you do, you <strong>can’t</strong> burn out. In this episode, I break down the <strong>real framework for success</strong> in your 20s:</p><p>💡 <strong>Get close ... Show More
