Biet Simkin started meditating while she was still in diapers. Raised by a shaman, Biet’s spiritual upbringing has always had a huge presence on her life. But after early adulthood brought unimaginable tragedy, a life-threatening illness, and struggles with addiction, Biet had to return to her roots in a major way in order to reclaim her future. On this epis ... Show More
Sep 2019
In Progress S2: Sadie Lincoln
Sadie Lincoln, founder of buzzy fitness brand Barre3, grew up off the grid in a counterculture, women-led community. On this episode of In Progress, she discusses with host Aurora James why acknowledging both the light and dark parts of your origin story is integral to charting y ... Show More
46m 30s
Sep 2019
In Progress S2: Tiffany Aliche
Raised in a super financial-savvy household, Tiffany Aliche—a.k.a The Budgetnista—put all the pieces for a secure future in place by her early 20s. But then the recession hit, and it spelled financial disaster. On this episode of In Progress, Aliche breaks down how being forced t ... Show More
53m 15s
Nov 2019
How We Take Care of Ourselves
At work, self-care might mean asking for a deadline extension, going to the gym in the middle of the day, or blocking off a few hours to prioritize tasks for the week. But that’s all easier said than done. We speak with a happiness researcher about how to find the time we need to ... Show More
36m 21s
Feb 2024
How to manage multiple agendas — including your own
Have you ever been caught in the middle of a tricky work dynamic, struggling to please everyone? Sometimes, the only solution is to realize it’s not your job to fix everything. This week, Anne and Frances talk to a listener who’s struggling to manage relationships with multiple b ... Show More
28m 58s
<p> Too many young professionals are obsessed with "burnout," but here’s the truth—if you <strong>love</strong> what you do, you <strong>can’t</strong> burn out. In this episode, I break down the <strong>real framework for success</strong> in your 20s:</p><p>💡 <strong>Get close ... Show More
