How to work smarter, not harder

Sadie Lincoln, founder of buzzy fitness brand Barre3, grew up off the grid in a counterculture, women-led community. On this episode of In Progress, she discusses with host Aurora James why acknowledging both the light and dark parts of your origin story is integral to charting y ... Show More

Raised in a super financial-savvy household, Tiffany Aliche—a.k.a The Budgetnista—put all the pieces for a secure future in place by her early 20s. But then the recession hit, and it spelled financial disaster. On this episode of In Progress, Aliche breaks down how being forced t ... Show More

Biet Simkin started meditating while she was still in diapers. Raised by a shaman, Biet’s spiritual upbringing has always had a huge presence on her life. But after early adulthood brought unimaginable tragedy, a life-threatening illness, and struggles with addiction, Biet had to ... Show More

How do you work smarter and not harder? If you’re like the rest of us, you want to become more efficient by working smarter—not just harder. You already know what it’s like to feel overwhelmed with long to-do lists, stressful demands, and the pressure of not having enough time. T ... Show More

What if there was a way accomplish meaningful work—without the associated relationship breakdowns or stress? What if “making an impact” didn’t require massive amounts of energy or sacrifice? What if you could get more done by doing less? In this episode, I talk to Cal Newport abo ... Show More

“How do you work smart, not just hard?” There are times in life where you might find yourself overwhelmed. You might have a long to-do list, insane demand, and not enough time. All these action items may appear to be high priority tasks, and you’re carrying the weight of it all. ... Show More

Work Smarter not Harder 

<p>#765 How close are you to burnout right now? If you buy into modern hustle culture, overworking yourself at the expense of your health is inevitable. But is this the best way to produce great work? In this episode, Cal Newport joins me to share an insightful look at the produc ... Show More

Episode SummaryI discuss how to stop just being busy and calmly get things done without stress, overwhelm, or chaos..Show Notes Pagejeffsanders.com/563.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks fr ... Show More

<p>Got endless ideas and goals for your life and business — but not enough bandwidth to make them happen? In this episode, you'll learn how to stop trying to do it all, so you can say YES to what's most important to you. Some seasons of life call for a slower, more focused approa ... Show More

Most entrepreneurs hustle nonstop chasing success—but at what cost? In this solo episode of The Level Up Podcast w/ Paul Alex, I reveal a powerful blueprint for creating real work-life balance without slowing down your momentum. 💡 You’ll learn: ✅ Why glorifying burnout is destro ... Show More