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Mar 2022
25m 48s

124 - When Your Habits Feel Like Obligat...

Maggie Sterling
About this episode

You know the feeling... when everything you're doing to lose weight starts to feel like an obligation. That is no place anyone wants to be, and it's very common in weight loss. In this episode we talk about the best approach to re-evaluating everything you are doing to lose weight, and choosing again— getting to the bottom of the "purpose" in all your action. 

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