If you want food to stop being the number one focus of your everyday life, to get more acquainted with your body, and make life more exciting than food, listen in this week. We're discussing the differences between eating to lose weight and eating to be healthy, how you can begin deconditioning your urges, and how we have implemented a gradual change in our ways of eating.
Get full show notes and more information here: https://www.maggiesterling.com/post/make-life-more-exciting-than-food
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