logo
episode-header-image
Jan 2022

Chronic Stress: What Are You Missing? Wh...

TRANSFORMATION TALK RADIO
About this episode
This show is about chronic stress. 
 
Exciting!! Right? 
 
Seriously.
 
Do you know how many things you have in YOUR life right now that are creating underlying stress?
I've recently come across this as a really serious topic, and so my angel friend Betsy Abrams has agreed to join me Monday to plant some seeds.
 
Betsy is the creator mastermind of one of my favorite places on the planet: Five Wellbeing Spa. It's in downtown Littleton, and if you haven't been.....well, you really really want to. Trust me.
CBD massage? Scrumptious facial? Tibetan singing bowls and splendid line of products? Yes please. I'll take one of each.
 
Join us Monday and call in if you want a live reading on anything related to what (or who???) is causing you stress...or especially if you're not sure but want help.
 
Soul Freedom Show 1/24/22  3pm MT / 5pm ET via FB Live.
https://www.facebook.com/transformationtalkradio
Free Angel Readings. Message or call in about what stresses you and what you might want to do about it.
 
Message your question or call in: 800-930-2819.
Send questions in advance via FB messenger, email, or text me at 202-709-9620.
xoxo
Cheers -- to Your Wellbeing
Suzanne & Co.
Up next
Jan 2022
Live! Angel Party!
Join me today on Soul Activation Podcast to learn about AND even connect with your personal team of angelic guides. Do you know you have access to an entire team, if you want? Do you know that what they want is what you want, which is basically to be happy? It's true. I didn't kn ... Show More
Dec 2021
New Year's Special Edition: How to Navigate Your New Path Like a Maverick. With Guest Host Suzanne Alexandria
Join Suzanne Alexandria and Tamara Jorden for a special New Year's Edition episode of The Dr. Pat Show where they bring in conscious-shifting thoughts about how to be the driver of your own reality in your life. Lots of us aren't really sure how to take charge of certain situatio ... Show More
Dec 2021
Conversations with the Divine: How I Work with the Sacred Feminine.
This episode discusses my story and evolution working with the Divine Feminine Ascended Masters we know today as Isis, Durga, Mary Magdaleine, and Mother Mary. My Journey began over a decade ago when I realized something was very, very wrong. I felt like I was drowning. Literally ... Show More
Recommended Episodes
Nov 2023
How to deal with the stress of the world
Yes, we’re feeling it too - the world is heavy right now. Clinical psychologist and researcher Dr Alissa Knight shares remedies for helping you deal with the uncertainty that's swirling around us. WANT MORE FROM DR ALISSA? To hear today's full interview, where she chats about how ... Show More
9m 46s
Feb 2024
Alice Law & Mo Gawdat - Unstressable as Your Guide to Wellness and Stress Mastery
In this episode of our podcast, I am thrilled to welcome Alice Law, a personal friend and my co-author. She is a distinguished Stress & Wellness Expert, International Speaker, Author, and Podcast Host renowned for her profound work in stress management and wellness. Alice, with h ... Show More
1h 23m
Nov 2021
(214) Comment évacuer le stress
Le stress est une émotion que vous êtes nombreux·ses à espérer voir disparaître parce qu’elle envahit votre vie, qu’elle vous vole votre temps et votre plaisir à faire ce que vous faites. Dans l’épisode d’aujourd’hui, je partage avec vous les 5 étapes qui vous permettront d’évacu ... Show More
23m 44s
Apr 2023
Transcending Stress: Discover Calm in the Chaos
Whilst stress is a totally natural, normal, every day occurrence it can seriously get in the way and can eventually become chronic if we don’t take action to alleviate it. But lucky for you…mindfulness can be a fantastic way to manage our stress and keep it at bay. Want to dive d ... Show More
16m 5s
Mar 2020
178: 2nd Anniversary Episode: Are You Addicted to Stress? If So, How to Banish Stress with 3 Strategies w/ Dr. Mariza Snyder
What we're talking about in this episode! How to know if you are experiencing Rushing Women’s Syndrome right now Gauge where your stress levels are through my quick stress level assessment  Learn why the frequent activation of your stress response system can make you sick What yo ... Show More
34m 8s