Toxic Mothers Episode

In this episode I talk about money trauma and all of the different ways that I’ve seen it show up in my own life and ways my clients have expressed. 

I found Megan on TikTok and asked her to be on the Podcast because I really like her content and can tell she's done a lot of therapy! In this episode we talk about what it means to "decenter" our parents and put the focus on us and our relationships with ourselves, our kids if w ... Show More

In this episode I break down what it means to be the Golden Child in a dysfunctional family system 

This week we have a special episode for Mother’s Day! We realize this is a sensitive time + our mainstream culture doesn’t always acknowledge this. In this episode, we get real. If you’re working through the mother wound, this episode is for you.Join the SelfHealers Circle Waitli ... Show More

Mother's Day is this weekend, and I know that is hard for many of you. In this episode, I discuss who should be "celebrated" on Mother's Day and answer several of your questions about how to grieve and estrangement. Here are those resources I mentioned in the episode: Mother-Daug ... Show More

This week the mom's celebrate Mother's Day. What's their favorite Mother's Day memories and how do they celebrate when their families are scattered? Tune in to find out!This episode is sponsored by:MathnasiumApostrophe -promo code: bmssBe sure to follow Because Mom Said So on Ins ... Show More

<p>This one is for the moms. I know I need some encouragement sometimes and I thought maybe the mothers out there could too. Whether you have children of your own or are a spiritual mother to others, I hope you feel encouraged and loved with this episode. Happy Mother&apos;s Day! ... Show More

As a mom myself, I know how beautiful, and overwhelming the journey of motherhood can be—sometimes all in the same hour. That’s why I’m so grateful to share this episode from the Meditation for Moms podcast with you. These meditations are created by moms, for moms, to support you ... Show More

Sign-Up for the Move to Secure Attachment  3-Day Challenge to Be Delivered Directly to Your InboxClick Here to Access the Challenge Mother’s Day is around the corner, so I wanted to address this painful topic of “healing the mother wound.” Inside of this episode I talk about What ... Show More

<p>It's nearly Mother's Day. And if you're like many women I know you secretly hate this day. You try not to but it seems like your expectations are never met. You don't know why you're disappointed but you just are. Or perhaps you hate it because of the strained dynamic that exi ... Show More

<p>Our mother wounds represent the unprocessed trauma and insecurities we pick up from the dynamic we each have with the women who raise us and shape us. In today's episode we break down the psychology of our mother wounds including their origin, their impact and their manifestat ... Show More

<p><em>Mom.</em></p> <p>The name can bring up a sea of emotions—everything from fear to desire, to grief to frustration. We all have different challenges associated with momming, whether we dream of becoming one, are in the throes of raising several kids, or aren't sure how we fe ... Show More