logo
episode-header-image
Aug 2019
14m 47s

Episode #10: The Four States of Consciou...

David Gandelman
About this episode

Welcome to the Grounded Sleep Podcast!

You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

The 7 Energies of the Soul Book: https://amzn.to/3mAByGN

QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz

Meditation School Podcast: https://bit.ly/2QsOxNC

Instagram: https://www.instagram.com/david_gandelman

Spotify: https://spoti.fi/32IP54J

Energy Matters YouTube: https://bit.ly/3s45Zpl

Grounded Sleep Podcast: https://bit.ly/2QUcevj

Facebook: https://bit.ly/2OH0j6h

Insight Timer: https://insighttimer.com/groundedmind

FREE Meditation Trainings: https://bit.ly/3nkmprZ

Download the Meditation School App

Apple: https://apple.co/3Fr8p7Q

Android: https://bit.ly/3oKmN4d

--- Support this podcast: https://anchor.fm/grounded-sleep-podcast/support
Up next
Jul 1
Episode #83: Deep Darkness for Sleep
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillnes ... Show More
19m 33s
Jun 2
Episode #82: Intuition Stories for Sleep
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillnes ... Show More
22m 17s
May 27
Episode #81: Zen Stories for Sleep
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillnes ... Show More
16m 14s
Recommended Episodes
Oct 2023
Sleep Meditation with Delta Waves | Manifest Your Dream Life
Thank you for joining me today for this guided sleep meditation to help you manifest your dream life with confidence. With this practice, you can focus on being open to change and growth while uncovering your values. First, I will guide you through a complete body and mind relaxa ... Show More
1 h
Jan 2024
Sleep Meditation | A Journey of Relaxation
This is a guided meditation to take you on a journey of relaxation. Make sure you are in a safe place where you can drift off to sleep if you wish. This recording will deeply relax you and help you to sleep and heal from the stress of the day. It will reduce your stress level, as ... Show More
32m 42s
Mar 2024
Miracle Morning Guided Meditation | 10 Minutes | Good Things are Coming!
Make your morning full of miracles with this guided meditation. In 10 minutes, you'll be calm, collected, and confident that good things are coming your way. Morning meditations like this one are a powerful way to reshape and reframe your thinking to be more positive. Nurture a c ... Show More
12m 20s
Jan 2024
Morning Miracle Affirmations Meditation | Manifest Miracles
This morning, manifest your miracle life with this guided affirmations meditation. Miracles happen every day. They constantly surround us. Manifest the miracles you desire in just 10 minutes with this calming meditation. Check out my new show Look In: Guided Meditation On Apple: ... Show More
17m 7s
Mar 2024
Deep Sleep Meditation | Relax, Relieve Stress, and Heal
Sunday Night Sleepy Time. Allow Sara to guide you to a restful slumber.Meditation was written and read by Sara RaymondMusic: Floating by Christopher Lloyd Clarke from www.enlightenedaudio.comCheck out our favorite infrared Sauna from Sunlighten!Follow This Link and use code Mindf ... Show More
1h 1m
Jun 2023
Deep Sleep Meditation with Music | Reducing Stress and Self Healing
Your body has the ability to heal itself. This guided sleep meditation and relaxation is designed to help you prepare for a deep and healing nights sleep. The positive messages in this meditation will help you build your own innate healing ability. The guided meditation is about ... Show More
1h 1m
Sep 2022
Morning Meditation - Listening to Your Thoughts
This morning, change your relationship with your thoughts through this simple meditation practice. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.superc ... Show More
14 m
Jan 2024
Guided Morning Meditation for Productivity | 10 Minutes
In this guided morning meditation for productivity, release all distractions, so you can focus on what really matters. Your productivity will soar in just 10 minutes.  Check out my new show Look In: Guided MeditationOn Apple: ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/guided-me ... Show More
11m 50s
Feb 2024
Guided Morning Meditation for Daily Motivation | LISTEN EVERY DAY | 10 Minutes
This morning, enjoy a 10 minute guided meditation that will fill you with motivation for the day ahead. Visualize the wonderful opportunities that this day holds, so you can go out and make the most of it. Check out my new show Look In: Guided Meditation On Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ... Show More
14m 14s
Mar 2024
Guided Morning Meditation Boost Your Energy | 10 Minutes
This morning, boost your energy and passion for life with this guided 10 minute meditation. You have a wealth of energy inside you all the time, even if you don't feel it. Tap into it with this easy-to-follow meditation. Check out my new show Look In: Guided Meditation On Apple: ... Show More
14m 9s