Welcome to the Grounded Sleep Podcast!
You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.
Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/
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