EP. 9 - Freeing the Mind, part two

Uncovering the path to living life to the fullest. 

Discussing the inspiration behind the shows title and how taking a closer look always uncovers hidden treasure. 

Today we are reaching deep into our past to uncover unhelpful beliefs & thought structures formed from a painful or unexpected experience. 

hello hotties and welcome back to the pod! today we chat the iconic mid 20's crisis- feeling stagnant and life and enacting change, betting on yourself, challenging yourself, forcing growth, building forward momentum and much much more! if you want to submit your questions for th ... Show More

My sisters in Islam, Welcome back to the podcast!! 😚🩵 My move is over and I’m back to making more regular episodes! Hope you enjoy this episode about ADULT FRIENDSHIPS, MARRYING YOUNG, and COMING BACK TO ALLAH. Let me know what you think under the instagram post, in the questio ... Show More

When you think you're not healing fast enough, remember the 3 year rule. It takes 1 year to process. It takes 1 year to adjust. It takes 1 year to start living. Trying Not to Care is sponsored by Ollie - Take the online quiz and introduce Ollie to your pet. Visit https://www.olli ... Show More

hello everyone and happy Tuesday! welcome back to another wonderful episode, we have a lot to chat about today! we jump right into what ive been up to and the transitionary phases of life, finding lifes purpose and what that means, infused bevs and go to drinks of spring, as summ ... Show More

In this episode, we walk through the shift taking place on social media. We will cover : - What an expert in social organic growth had to say about this year's strategy  - What behaviors from our audience is changing and how we can adapted   - How Etsy shops who need to get ahead ... Show More

hello hotties and welcome back to another amazing episode of the podcast! so many new joiners of the podcast recently and I'm so happy to have you here, welcome to the smoke sesh family! today we get into surviving this retrograde, what I've been up to, family time and mo ... Show More

hello hotties and welcome back to another amazing Tuesday and wonderful episode of the pod, so excited to get into all our topics and chat what ive been up to. we talk retiring yourself as a party girl, cutting back on drinking, learning how to have fun sober, we also talk baller ... Show More

hellooo everyone and welcome back to another episode of smoke sesh so excited to be back with our regularly scheduled Tuesday episode, we have a lot to get up to this week as we talk what I've been up to, my very recent anxiety, what I've learned in therapy, happy pride month! I ... Show More

No, this isn't my full relaunch into the podcasat world, however I did want the pod girlies to be able to listen to all that is my new years rebrand advice as well. If you've been wanting to level up for the new year, this is for you! Watch the episode here: https://youtu.be/--qx ... Show More