Looking at emotional reactivity within ourselves and others, learning new perspectives and tips for personal growth.
Sep 16
mid 20's crisis, growth, challenges & forward momentum
hello hotties and welcome back to the pod! today we chat the iconic mid 20's crisis- feeling stagnant and life and enacting change, betting on yourself, challenging yourself, forcing growth, building forward momentum and much much more! if you want to submit your questions for th ... Show More
1h 7m
Jul 21
THREE YEAR HEALING RULE - processing, adjusting, living (don't rush the healing process)
When you think you're not healing fast enough, remember the 3 year rule. It takes 1 year to process. It takes 1 year to adjust. It takes 1 year to start living. Trying Not to Care is sponsored by Ollie - Take the online quiz and introduce Ollie to your pet. Visit https://www.olli ... Show More
22m 5s
Apr 2025
life's purpose, body neutrality & becoming an influencer
hello everyone and happy Tuesday! welcome back to another wonderful episode, we have a lot to chat about today! we jump right into what ive been up to and the transitionary phases of life, finding lifes purpose and what that means, infused bevs and go to drinks of spring, as summ ... Show More
1h 16m
Aug 2024
what am I doing? career, body, family & other adult growing pains
hello hotties and welcome back to another amazing episode of the podcast! so many new joiners of the podcast recently and I'm so happy to have you here, welcome to the smoke sesh family! today we get into surviving this retrograde, what I've been up to, family time and mo ... Show More
1h 11m
Jul 2024
catch a vibe, retired party girl, growing & outgrowing
hello hotties and welcome back to another amazing Tuesday and wonderful episode of the pod, so excited to get into all our topics and chat what ive been up to. we talk retiring yourself as a party girl, cutting back on drinking, learning how to have fun sober, we also talk baller ... Show More
1h 5m
Jun 2025
growing pains, anxiety, gossip & gay
hellooo everyone and welcome back to another episode of smoke sesh so excited to be back with our regularly scheduled Tuesday episode, we have a lot to get up to this week as we talk what I've been up to, my very recent anxiety, what I've learned in therapy, happy pride month! I ... Show More
1h 6m
Jan 2025
26. Rebrand Your Life for 2025
No, this isn't my full relaunch into the podcasat world, however I did want the pod girlies to be able to listen to all that is my new years rebrand advice as well. If you've been wanting to level up for the new year, this is for you! Watch the episode here: https://youtu.be/--qx ... Show More
24m 9s