All our man made systems are designed to make us crazy, unhealthy because there is more profits in a sick society than a healthy society. Learning about our systems and it’s design flaws help to see how you fit into a new system design that you need to be involved in it’s design stages. Unhealthy environment harms your mental health, the cure is creating a h ... Show More
Jan 2025
The No BS Way To ACTUALLY Achieve Your Goals This Year
Happy New Year!In this episode, i delve into probably the most talked about thing right now, Goals! I delve deep into the importance of creating systems in various aspects of life to achieve long-term success. Rather than focusing solely on goals, the host emphasizes the value of ... Show More
23m 4s
Nov 2024
2761: Why You Make Everything Harder Than It Needs To Be by Kate Galliett of Fit For Real Life on Consistency
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2761:Kate Galliett shares insights on how we often make life harder than it needs to be, particularly in health and fitness. ... Show More
12m 22s
Oct 2024
Is The Healthcare System Failing You? Why Taking Medicine Isn’t Always The Best Solution and How Holistic Medicine Can Improve Your Health
Can we trust the healthcare system? In this solo episode, I’m getting real about something I think a lot of us feel—how modern medicine sometimes leaves us disconnected from our bodies, relying on quick fixes and pills that don’t always get to the heart of things. I’ll be sharing ... Show More
23m 39s
Sep 2024
Dr. Joe Dispenza - How to Overcome Stress and Heal Yourself from Within
In this episode, I’m teaming up with the incredible Dr. Joe Dispenza to bring you a conversation that could change the way you think about your life, your potential, and your future. Dr. Joe Dispenza is a world-renowned expert on the science of transformation and personal change, ... Show More
1h 14m
Feb 2025
3483: How Simplifying Your Home Can Teach You Who You Are by Shawna Scafe on Embracing Minimalism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3483:Shawna Scafe from Simple on Purpose explains how embracing minimalism helps clear mental clutter, improve decision-maki ... Show More
11m 1s