As highly sensitive people, we push ourselves hard to…
We’re super conscientious, wanting to give our best to everyone and everything. To not let people down, even if it means sacrificing ourselves.
Exhaustion and burnout are signs something needs to give.
The messages about needing to hustle to “live the good life” have us all mixed up.
But Human Design shows us how to get back on track and how physical energy is activated.
We each have our own unique configuration for generating energy.
In this episode, you will learn…
We receive so much conditioning and so many messages about how we should live hard and play hard. We see how people around us race through life, rushing from one thing to the next, surviving on caffeine and skimping on sleep and we think that’s how we should manage our energy too.
My hope is that this information will give you a new understanding of yourself and your energy. And give you permission to create a life that gives you the space and time to rest and restore in the right way for you.
Links + Resources Mentioned in this Episode
Learn about The Aligned Job Short Course for HSPs
Episode 10, An Introduction to Human Design for Highly Sensitive People
Episode 11, Got Empath Overload? What Human Design Shows You About Being an Empath + How to Cope
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If you have a question for me about something you hear on this podcast or want to suggest a topic for a future episode, email me at questions@happyhighlysensitivelife.com