Anna Mathur

This week, our favourite reality star turned singing and cooking sensation Megan McKenna joins Giovanna in the Happy Mum studio!Megan tells Gi all about becoming a mum to Landon, including her experience with IVF and what it’s like living between two countries as a new mum.She al ... Show More

In this episode, Made in Chelsea's Sam and Alice Vanderpump join Giovanna to talk about the reality of becoming parents.Alice bravely opens up about what life feels like for her right now as she navigates postnatal depression. She talks honestly about anxiety, feeling isolated an ... Show More

The summer holidays are in full swing... and if your usual routines have gone completely out the window, you're definitely not alone!Whether you're juggling work and childcare, surviving later bedtimes, entertaining little ones, or simply trying to keep everyone fed, this special ... Show More

<p>Today’s guest is a highly regarded psychotherapist, author, and speaker known for her work in the field of mental health, particularly focusing on issues related to motherhood. With a background in psychotherapy and a passion for helping others, world renowned Anna Mathur has ... Show More

Anna Mathur is a psychotherapist and bestselling author. She's passionate about taking therapy out of the therapy room and sharing her personal and professional experiences to support mums through motherhood. She shares supportive insights on Instagram (@annamathur), via online c ... Show More

Anna Mathur is a mum of three, and a psychotherapist, author, and speaker. Her new book is called The Little Book of Calm for New Mums.In this episode, we discuss:The anxieties that new Mums experience How to handle the lack of sleep Letting go of the idea of perfect Plus loads m ... Show More

My guest today is with psychotherapist and anxiety expert Anna Mathur. I wanted to do a special episode on how to deal with anxiety and anxious feelings, especially circumstantially around what is happening right now with Covid-19 and our daily lives looking very different right ... Show More

Anna Mathur is a psychotherapist and Sunday Times bestselling author. Her latest book is The Uncomfortable Truth.We discuss:-How to handle our most common fears and worries like the fear of failure, of being disliked and that we're not good enough.-Why telling yourself you're goo ... Show More

Becoming a new mum throws up so many new thoughts, feelings and responsibilities and we're navigating possibly the biggest change in our lives. We’re also bombarded with advice from friends, family & even strangers on the bus! All that while being extremely sleep deprived… so it’ ... Show More

Meet Aliya Pabani. Or at least, her mother.See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information. 

Child psychotherapist Joanna Fortune joins Sean Moncrieff to answer listener questions.. 

What’s the secret to living happily ever after with someone (or some two or three)? Where’s My Happy Ending? is from the team behind the award-winning Dirty Mother Pukka podcast: Heart Radio presenter Anna Whitehouse (@mother_pukka) and journalist husband Matt Farquharson (@papa_ ... Show More

Child psychotherapist Joanna Fortune joins Sean Moncrieff to answer listener questions..