logo
episode-header-image
Jul 2020
40m 18s

Data, trends, the election, Costa Rica b...

SALLY
About this episode
July 24, 2020 Controlled chaos continues 
Up next
Nov 2020
#maskfreeky
How to stop the mask mandate in ky 
12m 7s
Oct 2020
Masks in KY
What’s happening here & How we are pushing back 
20m 15s
Aug 2020
“The worst Covid month yet!!!”
Kentucky’s evil & moronic governor continues on his path to destroy our economy over the sniffles. 
20m 35s
Recommended Episodes
Apr 2025
Finding Light in Your Darkest Tunnels
Send us a textRaw vulnerability takes center stage as I pull back the curtain on my recent struggles with rejection, chronic pain, and unexpected emotional triggers. We've all experienced those moments when life seems to be "bitch slapping" us around—when old wounds we thoug ... Show More
20m 21s
Nov 7
Why do I feel so numb? Why can't I cry? Working through Emotional Numbing and Dissociation
<p>Emotional numbing and dissociation is often a response to trauma, grief or loss. You might feel empty, dead inside, or like you can't cry. Numbness is a common symptom of PTSD.</p> <p>Learn the skills to Regulate your Emotions, join the membership: <a href='https://courses.the ... Show More
15m 14s
Sep 5
How To Stop Ruminating About Old Relationships & Attachments and Let Go With A Therapy Technique
tail spinning
10m 49s
Sep 2024
4 Ways To Find Your Identity In Life & 3 Proven Methods to Heal Your Past
tail spinning
1h 24m
May 2025
Anxiety and Fearing Emotions: Becoming More Emotionally Allowable | EP 316
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2271214/open_sms">Send in a question or comment via text.</a></p><p>Do you find yourself running from difficult emotions or trying desperately to control them? Many people with anxiety disorders develop a ... Show More
41m 41s
Dec 2023
Meditation: Affirmations for Mental Health
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
28m 7s
May 2024
Meditation: Affirmations for Mental Health
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
28m 7s
Sep 1
When Shame Shows Up; A Therapy Method For Inner Peace When Doing Personal Growth Work
tail spinning
7m 36s
Jul 2025
When Your Mind Becomes Its Own Worst Enemy | EP 321
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2271214/open_sms">Send in a question or comment via text.</a></p><p>This week on The Anxious Truth, we&apos;re talking about what happens when a problem solving mind sees itself as a problem to solve.<br/ ... Show More
21m 48s
Mar 2025
286. How to actually FEEL your feelings
In a day and age when 7/10 of us are chronically stressed, living in survival mode, too busy intellectualising our feelings to actually feel them, unsure of whether we will ever feel great happiness again, sometimes we need to return to the basics: how do we actually FEEL our emo ... Show More
41m 2s
Listen to millions of songs and podcasts on Anghami