This week's episode is on the pillar of Mindset with Coach Adam Walker from Outcast Athletics.
Coach Walker is the owner and head coach of Outcast Athletics located in Hudson's Falls, New York. Adam prides himself on his selfless leadership, communication skills, and ability to pull the absolute best out of all of his athletes through the hands-on and community oriented coaching culture he has created at Outcast.
He has spent the last 15 years in the fitness industry learning how to be the best Coach and leader to his athletes. This requires what Adam likes to call a " growth oriented mindset" which he goes into vast detail down during this episode.
We also touched upon how important physical and mental failure is to one character and how never pushing yourself past your previous limits can have a negative impact on your future growth. Whether it be in weight room, the office, or with your own personal relationships!
If you're looking for actionable tips and advice for holistic self improvement then this episode is just what you need!
Instagram
- @acwalker38
- @outcast_athletics