#12: Kids?!?!

<p>In this episode, Dr. Heidi discusses the unseen complexities of toxic relationships and the journey towards healing and self-acceptance. She introduces her new podcast, &#39;Fak&#39;n Tired,&#39; which aims to provide support for those challenged by life after toxic relationsh ... Show More

In this conversation, I discusses the complexities of emotional abuse and its long-lasting effects on individuals. I am choosing to emphasize that there are no truly good days in emotionally abusive relationships, as the perceived good days are often manipulated by the abuser to ... Show More

Listener question: My former has turning himself into the victim & it seems to be getting worse as negotiations move forward. 

Hate yourself every day?Name call yourself every day?Is the only reason you go to the gym to get revenge and prove everyone else wrong?Girl, we need to fix that mindset. Let me help you in today's episode.EXPRESS YOUR INTEREST FOR TRAINING & FITNESS WITH ANGEL HEREASK your listen ... Show More

Bestie, are you toxic?  In this episode, we take on the role of becoming self-accountable queens and really look at who we show up as in this world while also deciding who we want to work to become. I love this episode because when we hold ourselves accountable for our actions, ... Show More

<p><strong>Talk Nasty to Me with Nicole Rafiee - Episode 17</strong></p> <p>Let&#39;s talk taking charge of your health, finding good doctors, mental health, physical health, and why it&#39;s so important you take that shit seriously.</p> <p>FOLLOW THE PODCAST IG: @talknastypodca ... Show More

<p class="" style="white-space:pre-wrap;">Have you ever experienced the frustration of seeing a doctor, getting lab tests done, and having everything come back 'normal' even though you know something just isn’t right?</p><p class="" style="white-space:pre-wrap;">You're not alone. ... Show More

Happy Monday, Girlypops!!! Welcome to another episode, we are so happy you're here spending your day with us :) This week, our host, Ally starts off sharing a few exciting life updates and then follows with some of your submissions. She chats about topics such as financial stress ... Show More

HAPPY MONDAY <3 Dr. Jolene Brighten joins the podcast this week to talk all things birth control and  hormonal imbalances. We've been waiting for this one!! Dr. Jolene Brighten NMD, is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board cer ... Show More

Episode 616 In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from a listener Vinay who asks, "Hi, I'm listening to your podcast daily, even the Kannada one. I'm a smoker & daily drinker for 8 years. I want to get rid of both ... Show More

<p>This episode is one of those ones for our girlies ☺️ because anything one of us agrees with trust me we’re 10 of us all agreeing to it and that’s on girl math periodt ! 💯</p> <p><br></p> <p>Isn’t being a girl just fuuuun ? 🥹Gather your squad as you watch this and let’s have ... Show More

Today’s guest shares a simple daily habit that can help us calm the fight-or-flight system and manage the build up of daily stress. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical ... Show More