Today I share the importance of being kind to yourself as you set new goals & intentions.
As I record this, it’s during a season of reflection back on a year that brought some crazy things that no one saw coming. But it is also a time of year where we are all looking forward and asking what 2021 might bring. As we do both the reflecting and the gazing forward, it’s really important to be kind, give grace, and to allow ourselves to dream.
If we’re honest, there’s likely this mix of fear & anxiety combined with excitement & hope. There’s the possibility of the unknown along with the possibility of things finally shifting and changing. It really all depends on how we look at it.
But wherever you are in the mix of all that’s gone on this year, there is hope in store.
Whenever you’re reading, watching, listening to this, I encourage you to reflect back with kindness and look forward with hope.
**Can you set goals, or intentions, in a way that is loving, kind, and full of grace, but also empowering and exciting for you?**
For full episode notes and more:
https://wholelifefreedom.com/how-to-set-kind-goals-you-can-achieve/