Yesterday

Why We Buy Cheap Stuff - Then Regret It & Important Clues About Your Health

There’s an art — and a surprising amount of psychology — behind giving a great compliment. When done well, flattery can strengthen relationships, build trust, and make people more receptive. When done poorly, it can feel awkward or manipulative. This episode begins with what rese ... Show More

47m 30s

Feb 3

Bonus: SYSK TRENDING - Finding Your Motivation

SYSK TRENDING takes a look back at conversations from the Something You Should Know archive that connect directly to topics people are talking about right now. Motivation is one of them. We tend to think people are motivated by carrots and sticks — rewards if you do what’s expect ... Show More

19m 14s

Feb 2

The Human Need to Matter & The Enduring Appeal of Cats

You’ve probably been told to be grateful for what you have — but that advice isn’t just feel-good wisdom. Research shows that intentionally expressing gratitude can actually change how your brain functions, influencing mood, focus, and emotional resilience. This episode begins wi ... Show More

49m 46s

May 2024

Life Is An Interview & Here Is The Shortcut To Making Sure You Have An Authentic Fit

In this episode I’m going to give you a shortcut to making sure you find the best fit, whether you’re seeking a new job, a date, or any new opportunity. It doesn’t guarantee you’ll get the thing you want, but it gives you the best chance, and it will nearly guarantee you don’t en ... Show More

12m 53s

Mar 2024

How To Take Back Your Time & Learning How To Communicate a Positive No

In the latest episode of Transform, the Samis are diving into the art of reclaiming your time and mastering the skill of saying no. Listen in as they share their personal insights into taking back control of your day and overcoming the overwhelming feeling of having too much o ... Show More

40m 15s

Jun 2024

Siff Haider | Creating the Routines to Create the Life and Career You Want to Live, Protein Intake, Step Goals & Wellness Routines

This week's episode Kenzie sits down with Siff Haider of the Dream Bigger podcast for a podcast swap. The girls are talking about recent wellness routines, the importance of getting your steps in, wellness routines that you need, habits to build, the importance of protein ... Show More

58m 17s

Jan 2024

Ep. 99 - What Is Your Word?

In this week’s episode, Barb and Michelle continue their New Year conversation, opening up about their practices for setting aligned intentions at the start of the year, and how they choose their intention words. Follow us @MichelleMaros and @Peaceful_Barb and share your experien ... Show More

1h 5m

Jun 2024

#801 - George Mack - 13 Life-Changing Ideas You’ve Never Heard Of

George Mack is a writer, marketer and an entrepreneur. George is one of my favourite writers and probably delivers the highest insights-per-minute of anyone on Twitter. Today we get to go through some of my favourite ideas from him over the last few months on human nature, tribal ... Show More

2h 13m

Feb 2024

Best "I AM" Affirmations for Abundance, Success, Wealth & Confidence - 8 HOURS Positive Affirmations

Listen to this every night before you go to bed! It goes straight to your subconscious mind. These are 8 HOURS of the Best Positive Affirmations! Begin incorporating daily affirmations into your routine, and you'll witness how they directly influence your subconscio ... Show More

7h 59m

Apr 2024

#776 - 2M Q&A - Private Life, Future Of Podcasting & Becoming Religious

I hit 2 million Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, Twitter and Instagram, so here’s another 90 minutes of me trying to answer as many as possible. As always there’s some great questions in here about my thoughts on Andrew Huberman's recent ... Show More

1h 47m

Jun 2024

How to Develop a Strong Sense of Self Belief and Take Responsibility for Your Life with Topsie

This week's episode Kenzie sits down with Topsie, for another episode. Topsie is a mindset and emotional intelligence coach. She also has a background of 11 years as a mental health professional. Kenzie and Topsie are talking about taking responsibility for your life ... Show More

55m 14s

Mar 2024

Layne Norton on How Social Media Influencers Distort the Science of Nutrition & Fitness (And How To Discern Fact from Fiction)

This week, I’m joined by Dr. Layne Norton for a deep dive into nutrition, fitness, and the psychology of positive lifestyle changes. Layne tackles health industry misinformation, stressing critical thinking in evaluating scientific claims. We discuss weight management, exercise’s ... Show More

3h 23m

Apr 2024

#777 - Gary Vaynerchuk - Predicting The Future, Dealing With Hate & Living In The Dirt

Gary Vaynerchuk is an entrepreneur, speaker and an author. Most people would like to increase their reach online, to connect with people they respect and have access to a bigger audience. Which leaves two questions - is this something you actually want? And if you do, how can you ... Show More

1h 54m

SYSK Choice: FBI Body Language Secrets &...