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Nov 2020
51m 16s

Relaxing Anxiety During Stressful Times

RICK HANSON, PH.D., FORREST HANSON
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tail spinning
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Jan 12
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Jan 5
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In this New Year’s episode, Dr. Rick and Forrest make the case that most resolutions fail because they focus on the wrong things: outcomes and behaviors rather than key values. They explore how we can identify our important values, embrace caring about them, and start to let them ... Show More
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