In this episode I am joined by Scot Morrison to discuss the envelope of function model, as proposed by Scott Dye in the 1990s. The envelope of function has gained increasing acceptance over the past decade and I thought a deep dive into this concept was needed to highlight the potential pro's and con's of implementing this into clinical practice.
Key resources:
Mueller Physical Stress Theory Paper 2002
Melbourne workshop details:
Melbourne Workshop, June 4, The Performance Centre
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