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Jun 2022
1h 19m

A Psychiatrist's Tips on Managing Screen...

Melanie Hempe, BSN
About this episode

Today we welcome back Dr. Adriana Stacey,  a Board Certified Psychiatrist, for part two of her discussion with Melanie. In this episode they cover why going cold-turkey with screen removal may be the best option for your family and offer tips and tricks for handling addictive behavior.

Dr. Stacey's areas of specialty include female mental health treatment, including treatment of depression, anxiety, adult ADHD, insomnia, and sports psychiatry. 

Support the Show.

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The "Kids' Brains & Screens" paperback is NOW AVAILABLE!

Please subscribe, rate, and share this podcast to help spread the word. Stay Strong!

ScreenStrong Tech Recommendations

  • Gabb Wireless—Smartphone Replacement (use code STRONG for discount)
  • Canopy—Device Filter (use code STRONG for discount)

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Production Team:

  • Host: Melanie Hempe
  • Producer & Audio Editor: Olivia Kernekin
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