Let's be honest, there are millions of different ways to go about one thing - which is where the fun in life sits, navigating those choices and understanding which ones will ultimately work and fit your needs. I’ve spent some time sifting through all of this information, thinking about ways that we can improve our lives. But I wanted to boil this down to one ... Show More
Nov 17
Your Phone Is Ruining Your Memory
Every time we’re bored, we reach for it. The glowing rectangle. The endless scroll. But what if our phones aren’t just killing our focus, they’re quietly erasing our memory? In this video, I explore how constant distraction rewires the way we think, why our brains are offloading ... Show More
10m 52s
Nov 3
The Most Overrated Advice You Keep Falling For
The internet is overflowing with advice. Wake up earlier. Work harder. Cut out negativity. Manifest faster. But if all this advice actually worked, why are we still searching for more of it? In this video, I explore why so much “life-changing” advice doesn’t work, how it quietly ... Show More
10m 38s
Jun 2024
The Mindset To More Peace & Happiness
<p>In today's episode, I'm sharing how you can find more peace and happiness right now, without needing to achieve more or buy the latest thing. I'll talk about breaking free from the societal push for constant achievement, the pitfalls of materialism, and the power of gratitude. ... Show More
18m 51s
Feb 2024
Rat Race Escape Plan: The Secret To Freedom
<p>Today, we're delving into a topic that hits close to home - the journey to break free from the rat race, both mentally and physically.</p><p>I'm laying it all out there - sharing my own experiences of growing up in a world soaked in consumerism and realizing, at 32, that my fo ... Show More
21m 10s
Nov 2023
The 6 Biggest Decisions You’ll Make In Your Life
<p>In this episode, we're diving deep into those crucial choices that shape our lives. From career paths to personal relationships, I'm here to guide you through it all with insights and strategies to make the best decisions for you.</p><p>But hey, it's not just about the tough c ... Show More
17m 19s
Feb 2024
Why Not Getting What You Want is a Blessing
<p>In today's chat, I'm here to remind you why not getting what you want can actually be a blessing in disguise.</p><p>Join me as we explore the power of reframing your mindset to embrace trust and let go of worry. We'll laugh, we'll learn, and we'll challenge ourselves to see th ... Show More
17m 14s