Let's be honest, there are millions of different ways to go about one thing - which is where the fun in life sits, navigating those choices and understanding which ones will ultimately work and fit your needs. I’ve spent some time sifting through all of this information, thinking about ways that we can improve our lives. But I wanted to boil this down to one ... Show More
Oct 2025
I Was Wrong
Turns out, I’ve been wrong… a lot. And sometimes, admitting it is harder than it sounds. In this episode, I share what I learned from getting it wrong, and why those mistakes might be exactly what you need to rethink your own habits, routines, and choices.For more go to: www.scot ... Show More
9m 6s
Oct 2025
You’re Doing Productivity Wrong
We treat productivity like a competitive sport, measuring our worth in how many boxes we can tick before lunch. We pack our schedules, worship at the altar of busyness, and then wonder why we’re exhausted all the time. In this episode, I break down why our obsession with producti ... Show More
10m 19s
Aug 2020
How To Improve Your Life By Living Simply
In this episode, we get advice from our friends at The Whole Happy Life on how to improve your life by living simply.
Go to https://7goodminutes.com/966 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visi ... Show More
8m 59s
Dec 2024
BITESIZE | How to Design Your Perfect Life | Dr Tara Swart #503
It’s easy to go through the motions every day and let life happen to us, but if we want to get the most out of life, we need a strategy.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and prac ... Show More
16m 18s
Jul 2022
Discovering The Essence of Life
In this episode, we talk about the essence of life and how you can find it in everything you do.
Go to https://7goodminutes.com/podcast/the-essence-of-life for complete show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choice ... Show More
7m 43s