In today’s episode I talk to Master Relationship and Inner Work Coach Karli Kershaw. In this beautiful conversation with Karli we chat about the impact our childhood has on our romantic relationships, why our lack of self-worth is impacting our relationships, the importance of self-trust for building thriving relationships, signs you may be experiencing co-dependency in your relationships, how we can confidently attract love and develop a conscious romantic partnership filled with loving communication, and so much more. I loved chatting to Karli so much. I hope you love this episode as much as I loved recording it.
We love hearing your episode takeaways. Screenshot this episode, and tag @lynda.stretton and @karlikershaw on Instagram.
Karli recommended the books; The Power of Your Subconscious Mind by Joseph Murphy and A Radical Awakening by Dr. Shefali
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About Karli
Karli is a Master Relationship and Inner Work Coach, Speaker, Author, RYT Yoga Teacher – for 18 years, she owned and operated OM Shanti Yoga in Chicago. She is a Holistic Nutritionist and created Cleanse For Vitality, facilitates women’s groups, master classes and retreats, wellness programs and workshops.
Karli specializes in supporting strong, intelligent women to heal their heart, feel confident in their skin (and themselves), and go after the life and love they desire. She is an expert in all heart fundamentals: love, life, heartbreak, relationships, and most importantly, the relationship you have with yourself.
Over the past 16 years, Karli has helped hundreds of women release patterns of anxiety, heal heartbreak, remove emotional and mental blocks, identify self-worth, confidence, a healthy lifestyle and ultimately, show up more intentionally and powerfully in their life.
Her heartfelt mission is to wake women up to the truth of who they are - powerful, divine, magnificent beings, who are worthy of love and their heart’s desires. Her own journey of healing past trauma and beliefs about herself, love and relationships, has emboldened her to share her truth without shame, and be a beautiful, empowered reflection for every woman.
She lives in Austin, Texas with her fiancé, who is often referred to as her “adventure buddy.”
Karli is an avid water skier and adventure seeker. She is very close to her two grown children, who are the light of her life.
Connect with Karli via Instagram, Facebook, or via her website