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Apr 2022
21m 1s

healthy but managing stress during final...

Callie Jardine-Gualy
About this episode

In today's episode, I share my best tips on how to deal with stress and anxiety during finals week and/or a busy week of work! Def give this episode a listen if you are feeling crazy overwhelmed this week. <3 

Download your free balanced girl summer guide here 

If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3

Get my FREE Pilates starter guide here!

ILY XX CAL

P.S. Try my affirmations Pilates studio for 14 days FREE here!

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If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3



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