In today's episode, I share my best tips on how to deal with stress and anxiety during finals week and/or a busy week of work! Def give this episode a listen if you are feeling crazy overwhelmed this week. <3
Download your free balanced girl summer guide here
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3
Get my FREE Pilates starter guide here!
ILY XX CAL
P.S. Try my affirmations Pilates studio for 14 days FREE here!
Let's be besties:
Pilates Studio - Sweaty Studio
Podcast Instagram - @healthybuthumanpod
TikTok - @imsweatyandiknowit
Lifestyle Instagram - @imsweatyandiknowit
Pilates Instagram - @sweatystudio
YouTube - @calliejardine
Pinterest - @imsweatyandiknowit
Join our community group chat here!
If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3