S01|01 - The Beginning

As the culmination of my over 200 episodes, I wanted to share the MOST potent and actionable healing tips that I have… that you can start to use right now. Join me in my LAST episode ever of The Parenting Coach Podcast, and thanks for being here. If you’re looking for more, join ... Show More

Now that you’ve noticed that shame is underneath SO much of what we deal with daily, you might be wondering… what now? This episode is for you. I take you through a subconscious practice to move the energy of shame, and promote healing… within 15 minutes, you’ll feel much better. ... Show More

Learning is circular… every turn around we learn something newer or deeper… life is a series of learning the same lessons over and over again, hopefully to more depth (or with a slightly different flavour)… thus we welcome our triggers, and know that there is a gift in them. As w ... Show More

The transition to stay-at-home mom can be full of challenges. Whether it's struggling with sleep, purpose, keeping up the house, parenting, or marriage, there's an entirely new set of problems that come with this transition. In this podcast, I share my favorite tips for stay-at-h ... Show More

My best friend joins me in a real conversation about just how hard parenting actually is, and why some days we just want to run away never to return! She and I often lament about the struggles in motherhood, where we find our own personal hurdles and how we can help ourselves to ... Show More

In this very first on air coaching session, I talk to Christine, a Mindful Parenting alumni, who is struggling with getting her 4 and ¾ year-old son out the door. Listen in as we problem solve this issue so that she can get out the door and keep her relationship with her son clos ... Show More

What if the hardest moments in parenting are actually the best opportunities for connection? Can the struggles we face with our kids actually help us heal our own past? Today, I'm joined by the wonderful Cammie, who shares her heartfelt journey into connected parenting. We delve ... Show More

Many people think that the reason I am the parent I am today is because I was a calm and controlled person to begin with. Well, today I invite you to step into my shoes and explore my tumultuous upbringing, shaped by my parents' alcoholism, partying, and a heart-wrenching divorce ... Show More

Today, I'm diving deep into my personal journey from being a control-freak perfectionist mom to becoming a connected, patient parent. Many of you have asked, "How did you do it?" Well, in this episode, I share with you how I transformed my parenting style. From seeking help and u ... Show More

Have you ever found yourself struggling to manage the needs of your children, especially when they are of different ages and require different levels of attention? Parenting can sometimes feel like a never-ending challenge, and it's not always easy to stay calm and connected with ... Show More

The initial transition to connective parenting isn’t exactly a straight line, and it can take years for us as parents to unlearn everything that was imposed on us when we were younger. But, it doesn’t mean it’s impossible. For this episode, I’ve invited long time member, Emilie, ... Show More

Ever felt the pressure to have kids who always toe the line, never stepping out of bounds? Let's challenge that notion today as we unravel the beauty of raising children who make mistakes, who try on different behaviors, and who are authentically themselves.But here's the catch: ... Show More

I began parenting with the idea of being the perfectly attached mom. But what none of the books told me was how to respond to my children when things were hard, when strong wills were introduced and kids said no. I resorted to yelling and that yelling led me to self-loathing whic ... Show More