In this episode, my next guest, Marissa and I discuss how friends create space for true belonging, the dangers of ignored ignorance, and how much weight your words hold. I hope this podcast is able to open the eyes of every listener to see the "able versus the label" in every single human being.
Nov 2018
Sandro
Making an effort to be aware is something that my next guest talks about quite a bit, stating that the language that he uses, and the choices that he makes in his day to day life as both a educator, an artist, an activist, and a friend of mine, is "not an attack on him but doing ... Show More
1h 21m
Nov 2018
Barb
On today's episode, I speak with my Aunt, Barb, a former social worker in our "sister district," district 98 and now mom to two of my favorite boys in the world, my cousins, Luke and Noah. My Auntie Barb is someone who I've admired for my whole life for a multitude of reasons, bu ... Show More
1h 2m
Apr 2024
Let's Talk About Pop Culture
Justin Anderson is back to dish on all the latest hot topics including TikTok beauty trends we're trying, having Coachella FOMO, celebrity plastic surgery and dental work, and our thoughts on Tyler Cameron commenting on my relationship.
A word from our sponsors:Zip Recruiter: Spr ... Show More
1h 5m
Feb 2022
Daily Dish: Whoopi's back, Trudeau is getting more tyranty, and more!
In case you missed it Mock had a stroke during the live stream yesterday, but don't worry she's here today to update everyone all about it. And in true Chick style, they are able to make light of the situation while also bringing awareness to the incident. Plus they discuss Whoop ... Show More
30m 40s
Jul 29
Ice Cream, Beer, and Pickles: What They’re Really Doing to Your Gut | EP 362
Ice cream isn’t exactly on my “Yes” food list in general… but I’ve got some good news. Thanks to people getting smarter about creating foods that love you back, there are actually some better-for-you options out there — and I’ll share what to look for.We’ll also talk about anothe ... Show More
40m 38s
Jul 2024
KNP592 - Navigating Fitness and Nutrition on the Road
In this solo episode, I share essential tips for maintaining your nutrition and fitness routine while traveling during the busy summer months. I discuss strategies for navigating barbecues, social outings, and the inevitable disruptions to your normal schedule. From packing healt ... Show More
38m 6s
Oct 2024
2752: 5 Tips for Better Meal Planning by Jessica Fishman Levinson with Real Mom Nutrition on Meal Prepping
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2752:Jessica Levinson shares her top five strategies for successful meal planning to help busy families maintain home-cooked ... Show More
8m 38s
Jun 2024
2581: Meal Prep to Eat Healthier With Less Effort by Lea Genders on Nutrition Advice & Living Healthier
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2581:Discover how meal prepping can transform your eating habits with minimal effort in Lea Genders' insightful article. Lea ... Show More
9m 59s