Sequencing Happiness

What we do when we‘re hurt often leads to exactly what we were trying to avoid. 

A personal announcement, a little biology and why what‘s happening now can take a long time to fix. 

An epiphany while walking up a hill. 

Why we enjoy a good scare and how it might help us be more resilient Luke O’Neill, Professor of Biochemistry at the School of Immunology, Trinity College brings us all the facts. 

Regarding Covid19 the key question is Where are we headed next? Isn’t it over? And why keep harping on about it when we now have so many other concerns? 

‏<p>15 million people are into the let them be theory for a reason! Tune in to learn why ✨✨</p> 

Why do I always think detaching from the things around me will make me happier? Why is it some type of odd self-protection mechanism? Lets discuss... Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices 

who else is in their GROWTH era? In this week's epsiode its all about how to handle major life changes, prepping for a new chapter & more. I chat alot my personal experience about prepping for pregnancy and how im mentally preparing myself for this next chapter.PRODUCTS LINKED HE ... Show More

<p>After nearly six years of podcasting, Maggie and Ryan make a major announcement about the future of Why We Overeat. They share the honest truth about why they've decided to end this podcast and what they've learned about the limitations of staying focused on certain topics. Th ... Show More

<p>This week will discuss the importance of sleep and why having a good nights sleep is actually important and not just a myth. We will also be discussing school start times and why they should start later. What the benefits would be IF schools started later and the impact this w ... Show More

<p>Artificial intelligence is already <a href="https://www.economist.com/briefing/2024/06/20/how-ai-is-changing-warfare?utm_campaign=a.io&utm_medium=audio.podcast.np&utm_source=theintelligence&utm_content=discovery.content.anonymous.tr_shownotes_na-na_article&utm_term=sa.listener ... Show More

A new report says basing financial aid on college enrollment is not enough. Should it be keyed to graduation? Can it be adjusted without hurting those it's designed to help?