the importance of connection

Hey you! Moving in with your partner is such a big decision, so here I am discussing all of this... It's weird, finally coming to this chapter of my life because I don't feel old enough, but I guess here we are... Love Bella 💌 Learn more about your ad choices. Visit megaphone.fm ... Show More

Hi! You've Got Mail from me, Bella, and this week we discuss burnout and the small actions you can take to make sure burnout doesn't become your new normal. Let me know what you think about this episode in the comments! Love, Bella Learn more about your ad choices. Visit megaphon ... Show More

📩 Inbox: New Message 💌 From: Your Internet Big Sister Hey you—check your inbox. This week’s mail talks about why being delusional is the solution to our problems, and I discuss why being delusional has helped me manifest a life I am really happy in. So go ahead—open your mail a ... Show More

Why everything feels so Chaotic now Hosted on Acast. See acast.com/privacy for more information. 

In this episode—in which Abby confronts my sister and me about our inability to have fun—discover:1. The one “fun” post that caused more people to unfollow me on social media than any other.2. Why girls may disassociate early from their ability to access fun.3. Science’s insisten ... Show More

Let's chat about the topic of confidence: What does it truly mean to be confident and why is it so important? my socials <3: https://linktr.ee/annmurawski?utm_source=linktree_admin_share Hosted on Acast. See acast.com/privacy for more information. 

In this episode, I share with you why your brain is holding your back and how to fix it! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafa ... Show More

Sleeping is frustrating for many of us. So why do we have to do it? Christian reviews several possibilities and reveals all the bad things that can happen if you sleep too much... or not at all. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudi ... Show More

Why do briefly glimpsed people appear to be more attractive? Why did portrait photographers put Vaseline on their lenses, and what does that have to do with Instagram filters? Why are thirsty people more likely to perceive something as transparent? And what does any of that have ... Show More

Today's episode, I dive into the hero's journey and the reasoning behind this symbolism we see in art. Why do people crave adversity unconsciously? Why do we NEED it? What is the proper way to confront this unknown without it completely devouring you? Then, what is its rewards?  ... Show More

In this week's podcast episode, I talk about the difference between needs and expectations. Understanding this distinction can alleviate anxiety and create more fulfilling relationships. ————— 1:1 Attachment Coaching - https://www.jessicadasilvacoaching.com/coach-with-me-2 My Sec ... Show More

Why do some opinions bounce right off us, while others stick like taffy, lingering in our minds and draining our energy? This isn’t random—it’s actually a clue to how our brains process feedback and, more importantly, what we really believe about ourselves. In this episode, I’m d ... Show More

Connection these days seems to mean swipe right, or thumbs up . It s no wonder that burnout, depression, and isolation are at epidemic levels.. But how do we get from here to a place where we feel more authentic and connected to real meaning? In this episode, well talk with Brett ... Show More