the importance of connection

Hi! You've got mail from me, Bella, and this week we are discussing finding your purpose as it's something i spend faaaaar too long thinking about. Make sure you're following me on socials (⁠linked here⁠) or search mailfrombella on Instagram, TikTok and YouTube. Thank you for lis ... Show More

Hi! You've got mail from me, Bella, and this week we are discussing finding your purpose as it's something i spend faaaaar too long thinking about. Make sure you're following me on socials (linked here) or search mailfrombella on Instagram, TikTok and YouTube. Thank you for liste ... Show More

Hi!! You've Got Mail form me, Bella, and this week we are discussing my return to the 9-5 after 7 months away.... Make sure you're following me on social media @mailfrombella Thank you for listening! Love Bella 💌 Learn more about your ad choices. Visit megaphone.fm/adchoices 

Why is listening practice important and how should we do it? 

Why everything feels so Chaotic now Hosted on Acast. See acast.com/privacy for more information. 

We often talk about the emotional distance of avoidant attachers—but what if that “selfishness” is actually a protective coping mechanism?In this episode, I unpack how avoidant attachment can stem from emotional neglect and how hyper-independence becomes a substitute for unmet em ... Show More

In this episode—in which Abby confronts my sister and me about our inability to have fun—discover:1. The one “fun” post that caused more people to unfollow me on social media than any other.2. Why girls may disassociate early from their ability to access fun.3. Science’s insisten ... Show More

Let's chat about the topic of confidence: What does it truly mean to be confident and why is it so important? my socials <3: https://linktr.ee/annmurawski?utm_source=linktree_admin_share Hosted on Acast. See acast.com/privacy for more information. 

What if some of your anxious attachment behaviors are actually rooted in…selfishness? Not because you don’t care—but because fear can make everything feel urgent and all about you.In this episode, I share my own hard truths, the rigid expectations I used to set, and how healing s ... Show More

In this episode, I share with you why your brain is holding your back and how to fix it! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafa ... Show More

Sleeping is frustrating for many of us. So why do we have to do it? Christian reviews several possibilities and reveals all the bad things that can happen if you sleep too much... or not at all. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudi ... Show More

Why do briefly glimpsed people appear to be more attractive? Why did portrait photographers put Vaseline on their lenses, and what does that have to do with Instagram filters? Why are thirsty people more likely to perceive something as transparent? And what does any of that have ... Show More

Today's episode, I dive into the hero's journey and the reasoning behind this symbolism we see in art. Why do people crave adversity unconsciously? Why do we NEED it? What is the proper way to confront this unknown without it completely devouring you? Then, what is its rewards?  ... Show More