the importance of connection

Hi! You've got mail from me, Bella, and this week we are dicussion hoe to deal with other people opinions and why i think caring about the *right* people's opinions isn't the worst thing in the entire world 💖 Thank you for listening, it really means the world 🫶 catch up with ... Show More

Hi! You've Got Mail from me, Bella, and this wee we are discussing how you can deal with the winter blues. Let me know ur top tips in the comments! Love, Bella 💌 Learn more about your ad choices. Visit megaphone.fm/adchoices 

Hi! You've Got Mail from me, Bella, and this week we are discussion how you can manifest you dream life. I first learnt about manifestartion when I was 20 and I've learnt a LOT over the passt five years (and want to save you some lessons along the way!) Make surre you leave a rev ... Show More

<p>Why is listening practice important and how should we do it?</p> 

Why everything feels so Chaotic now Hosted on Acast. See acast.com/privacy for more information. 

We often talk about the emotional distance of avoidant attachers—but what if that “selfishness” is actually a protective coping mechanism?In this episode, I unpack how avoidant attachment can stem from emotional neglect and how hyper-independence becomes a substitute for unmet em ... Show More

In this episode—in which Abby confronts my sister and me about our inability to have fun—discover: 1. The one “fun” post that caused more people to unfollow me on social media than any other. 2. Why girls may disassociate early from their ability to access fun. 3. Science’s insis ... Show More

<p>Let's chat about the topic of confidence: What does it truly mean to be confident and why is it so important?</p><br><p>my socials &lt;3: <a href="https://linktr.ee/annmurawski?utm_source=linktree_admin_share" rel="noopener noreferrer" target="_blank">https://linktr.ee/annmura ... Show More

Loneliness isn’t proof that something’s wrong with you.It’s proof that there’s something inside you still alive enough to want connection.JB Copeland unpacks the psychology of chronic loneliness — what it really means when you’ve “always felt lonely.” From childhood attachment to ... Show More

What if some of your anxious attachment behaviors are actually rooted in…selfishness? Not because you don’t care—but because fear can make everything feel urgent and all about you.In this episode, I share my own hard truths, the rigid expectations I used to set, and how healing s ... Show More

In this episode, I share with you why your brain is holding your back and how to fix it! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafa ... Show More

<p>Sleeping is frustrating for many of us. So why do we have to do it? Christian reviews several possibilities and reveals all the bad things that can happen if you sleep too much... or not at all.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcast ... Show More

An off-chance conversation sent me down the rabbit hole of the psychomotor domain. Why is it that this domain doesn't get as much attention as the cognitive domain? So, I did some research and sifted through the origins of this domain. How did we get here? Who created it? Were th ... Show More