the importance of connection

You've Got Mail from me, Bella, and this week we discuss why following ur dreams is not always easy but is always the right thing to do. Make sure you are following me on insta and tiktok @mailfrombella Love Bella 💌 Learn more about your ad choices. Visit megaphone.fm/adchoices 

Hi! You've Got Mail from me, Bella, and this week we are discussing my early twenties and everything they have taught me. Thank you for listening to this week's podcast. If you enjoyed this episode, please subscribe! Follow me on socials by following this link: https://linktr.ee/ ... Show More

EVENT INFO: I am having an event in London on the 16th Aug and I would LOVE to see you!! Follow this link to access the tickets: https://lu.ma/04y3zmqy Hey you! You've Got Mail from me, Bella, and this week I'm probably being a little too honest and sharing how recieving my A-Lev ... Show More

Why everything feels so Chaotic now Hosted on Acast. See acast.com/privacy for more information. 

We often talk about the emotional distance of avoidant attachers—but what if that “selfishness” is actually a protective coping mechanism?In this episode, I unpack how avoidant attachment can stem from emotional neglect and how hyper-independence becomes a substitute for unmet em ... Show More

In this episode—in which Abby confronts my sister and me about our inability to have fun—discover:1. The one “fun” post that caused more people to unfollow me on social media than any other.2. Why girls may disassociate early from their ability to access fun.3. Science’s insisten ... Show More

Let's chat about the topic of confidence: What does it truly mean to be confident and why is it so important? my socials <3: https://linktr.ee/annmurawski?utm_source=linktree_admin_share Hosted on Acast. See acast.com/privacy for more information. 

What if some of your anxious attachment behaviors are actually rooted in…selfishness? Not because you don’t care—but because fear can make everything feel urgent and all about you.In this episode, I share my own hard truths, the rigid expectations I used to set, and how healing s ... Show More

In this episode, I share with you why your brain is holding your back and how to fix it! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafa ... Show More

Sleeping is frustrating for many of us. So why do we have to do it? Christian reviews several possibilities and reveals all the bad things that can happen if you sleep too much... or not at all. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudi ... Show More

Why do briefly glimpsed people appear to be more attractive? Why did portrait photographers put Vaseline on their lenses, and what does that have to do with Instagram filters? Why are thirsty people more likely to perceive something as transparent? And what does any of that have ... Show More

Today's episode, I dive into the hero's journey and the reasoning behind this symbolism we see in art. Why do people crave adversity unconsciously? Why do we NEED it? What is the proper way to confront this unknown without it completely devouring you? Then, what is its rewards?  ... Show More

In this week's podcast episode, I talk about the difference between needs and expectations. Understanding this distinction can alleviate anxiety and create more fulfilling relationships. ————— 1:1 Attachment Coaching - https://www.jessicadasilvacoaching.com/coach-with-me-2 My Sec ... Show More