In this episode, I briefly share the psychology behind why anxious and avoidant attachments are attracted to each other. This is the most common attachment dynamic, however also the most complicated one due to subconscious factors. Hopefully this episode will give you some clarity!
———My Secure Self E-Course:
https://jessicadasilva.mykajabi.com/my-secure-sel ... Show More
Jan 12
Secure Dating vs. Survival Dating
Modern dating is exhausting because most people are dating from nervous-system survival mode instead of from their Secure Self.In this episode, I break down the difference between survival dating and secure dating, why swipe culture keeps anxious and avoidant patterns alive, and ... Show More
12m 7s
Dec 28
How Your Attachment Style Was Formed
In this episode, we explore how your attachment style was formed and why you experience love the way you do. You’ll learn what emotional attunement is, how early connection shaped your nervous system, and why your patterns in relationships aren’t who you are—they’re adaptations. ... Show More
18m 23s
Dec 8
It Wasn’t The Avoidant: Healing The Parts That Made You Lose Yourself with Alix B. (Client Stories)
In this episode, I sit down with a former coaching client to unpack the all-too-common experience of losing yourself in a relationship, especially when you have an anxious attachment style.We talk about what happens when you prioritize your partner over your own needs, slowly sid ... Show More
49 m
May 2023
92 - ANXIOUS ATTACHMENT: How to heal (Pt. 4)
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [REDEEM]
100,000 people have streamed our anxious attachment episodes! To celebrate the one year mark, we bri ... Show More
38m 45s
Jun 2024
160 - Limerence (like really, really obsessed)
This episode is for when you're obsessed. We're talking like really, really obsessed. You know, thinking about them 24x7, imagining you see them everywhere you go - hoping for a chance encounter? Basically, mad fantasy bonding. And this episode? It's to help you understand that y ... Show More
56m 20s
Feb 2024
The Manxiety Podcast: The Anxiety of a Trauma Bond
Today, I am excited to share with you the first episode of The Manxiety Podcast, hosted by my colleague, Dr. Nima Rahmany.
As I will be an occasional guest on the show, I'm thrilled to kick off our dialogue with a deep dive into the complex topic of trauma bonds.
Join us as we ch ... Show More
43m 25s