In this episode, I briefly share the psychology behind why anxious and avoidant attachments are attracted to each other. This is the most common attachment dynamic, however also the most complicated one due to subconscious factors. Hopefully this episode will give you some clarity!
———My Secure Self E-Course:
https://jessicadasilva.mykajabi.com/my-secure-sel ... Show More
Oct 4
Passive vs. Rigid Anxious Attacher: Two Faces of Anxious Attachment
Not all anxious attachers look the same. In this episode, I explore the Passive Anxious Attacher, who protects against loss by shrinking back, and the Rigid Anxious Attacher, who holds on tightly to feel secure. You’ll learn how to tell the difference, why both stem from the same ... Show More
17m 46s
Sep 28
Passive vs. Rigid Avoidant Attacher: Two Faces of Avoidant Attachment
Not all avoidants look the same. In this episode, I break down the two common ways avoidant attachment shows up in relationships: the Passive Avoidant, who protects themselves by shrinking back, and the Rigid Avoidant, who protects themselves through control and high standards. Y ... Show More
17m 56s
Sep 5
What Does Relationship Compatibility Really Mean?
In this episode of Let’s Talk Attachments, we dive into what compatibility in relationships really means—and why it matters so much more than chemistry alone. I’ll break down how to recognize true alignment in core values, lifestyle choices, emotional needs, and long-term goals, ... Show More
29m 10s
May 2023
92 - ANXIOUS ATTACHMENT: How to heal (Pt. 4)
100,000 people have streamed our anxious attachment episodes! To celebrate the one year mark, we bring you a magic moment, asking if an anxious attachment just a superpower to sniff out danger? In this magic moment, join Louise & Sarah Murphy, the ultimate biology of trauma exper ... Show More
41m 45s
Jun 2024
160 - Limerence (like really, really obsessed)
This episode is for when you're obsessed. We're talking like really, really obsessed. You know, thinking about them 24x7, imagining you see them everywhere you go - hoping for a chance encounter? Basically, mad fantasy bonding. And this episode? It's to help you understand that y ... Show More
59m 20s
Feb 2024
The Manxiety Podcast: The Anxiety of a Trauma Bond
Today, I am excited to share with you the first episode of The Manxiety Podcast, hosted by my colleague, Dr. Nima Rahmany.
As I will be an occasional guest on the show, I'm thrilled to kick off our dialogue with a deep dive into the complex topic of trauma bonds.
Join us as we ch ... Show More
43m 25s