When you don't stand in the truth of what, you're not going to get what you want - pretty simple right? Whether or not we decide to talk about our truth, it will always still live inside you. Not honouring our truth leads to small betrayals, which usually become giant betrayals later on and typically we can look back and see where we betrayed ourselv ... Show More
Today
#471: Masculinity Isn’t the Problem — It’s the Solution: Jimmy Rex
In this episode Mark sits down with men’s coach, author, and mentor Jimmy Rex to explore his extraordinary journey from top-selling realtor to founder of We Are The They, a global men’s movement built on authenticity, vulnerability, and integrity. Jimmy opens up about life-changi ... Show More
1h 3m
Aug 18
#470:The Healing Power of Light: Ancient Wisdom Meets Modern Science with Brian Richards
In this episode, I sit down with Brian Richards, founder of SaunaSpace, for a fascinating deep dive into the world of light, EMFs, and how our modern synthetic environment is quietly shaping our biology, mood, and overall health. We explore the ancient relationship between humans ... Show More
1h 7m
Jun 2024
How to forgive yourself, after Friend Betrayal Trauma
God, I'm losing all of my friends, while my life continues to elevate. Today we dive deep into what it means to experience betrayal trauma. Often it is easier for people to project their own insecurities onto you, instead of looking inward. Unfortunately, most of us become an eas ... Show More
36m 35s
May 2023
What Critical Stories Have You Been Telling Yourself?
Your inner critic tells you a lot of stories about who you are that are simply not true. But sometimes, when you hear a story over and over again, you can start to believe it. In today’s episode, you are going to unpack a critical thought, limiting belief, or untruth about yourse ... Show More
8m 13s
Oct 2020
How to be certain of Truth, and what it produces inside you [E181]
Truth--it is a trigger word these says in the polarized globalized liberal landscape. Most people live in such uncertainty that they will only claim that "truth is relative" and "there is no absolutely truth", which, ironically, is a self negating statement proving there is absol ... Show More
43m 30s