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Apr 2021
1h 1m

Life Update + Staying Present

Judith Rios
About this episode

Goodness Club - A Good Life Podcast

Welcome to the Goodness Club, a community for people striving to live healthier, happier more purposeful lives. 

In this episode I just chat about my life and where I am at in life. Sit down, go for a walk, grab your choice of drink and let's have a conversation.

Links 

Moon Juice 

“JUDITHLRIOS15” for 15% off https://glnk.io/nwn0/judithlrios

Tiktok recipes TIKTOK

This podcast was born from a place of "sharing my truth". 

Let's Connect 


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Apr 2021
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Why Counting Calories Doesn't Equal Long Term Weight-Loss
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