LIV LILWY EP06: NATURAL HAIR AND SELF-ES...

When someone asks you how are you? Do you reply "I'm fine" ? The lies we tell to make it to another day when we know we are fighting inside. What are we afraid of? This is is what we are going to be diving into today on our self love journey! 

Motivation is powerful once found, but difficult to find once lost. We gain so much more once it is lost, we gain fear, doubt and shame. To find and hold on to motivation we need to first let go of self doubt. This is what we are going to be diving into today on our self love jou ... Show More

Once you are open you will find that you are not the only one, you are not alone. You can find so much relief in vulneratiably, if you allow it to flow and stop holding it in. Freedom in all aspects of the word Today we will be diving into a lesson on self love. sharing stories , ... Show More

We all tell ourselves lies about areas of our lives that we know feel off. But sometimes it's easier to deny our truth than face the reality of making changes. In today's episode I'm helping you identify where you may be abandoning your truth, and sharing tools on how you can cre ... Show More

“I’m good.” It’s a lie we often tell ourselves. Why? To avoid the fear and uncertainty that comes from owning the fact that things aren’t quite what we’d hoped. That we’re terrified of of leaving the comfort of a “passable,” yet mediocre existence in the name of embracing the pur ... Show More

Everyone fibs to themselves at some point. We lie about what we enjoy. We fib to ourselves about our tastes and our preferences. Believing things that aren’t true for us is a common way we cause ourselves mental suffering. In this episode we’re going to explore personal honesty, ... Show More

Honesty is a very tricky subject. There are many layers of honesty. Sometimes I am not even honest with myself, how can I even be honest with others. So, now I am having this special period in my life when I'm getting intimate with myself. I tell more, I let myself to be myself. ... Show More

[video available on spotify] sometimes reality is a little too real and we need to lie to ourselves to survive. but that doesn’t mean it’s beneficial. today, i thought i’d sit down and acknowledge some of the lies that i still tell myself, and address them head on. Discover quali ... Show More

<div>Hey girl!</div> <div> </div> <div>In this episode, we talk about some of the ways our ego tells us lies about who we are. We discuss how some of these lies develop from our childhood. Often times, we feel as though we are broken, as though something is inherently wrong with ... Show More

Send us Fan MailThere are big lies in relationships, and then there are the small lies. How much we spent on that sweater, that we indeed are on our way (when we haven’t left the office), or that their loud chewing isn’t bothering us.In this episode, we look at why we lie or hide ... Show More

Today’s episode gets personal—and maybe a little uncomfortable. I'm talking about the lies we believe about ourselves—and the truth that sets us free. These aren’t just surface-level insecurities. They’re the quiet, unspoken beliefs that sneak into your mind when no one’s looking ... Show More

hey guys!! in today’s episode i’m giving you a little update on my flying lessons and my bff instructor Dave. then, i get into the juicy topic of lying! i’m here to dubunk the fake rumours i've heard about myself, work out whether lying to a friend can ever be a good thing, and h ... Show More