Girls Night #100: How to Know if You've ...

For years, I thought New Year's resolutions would finally turn me into the “best version” of myself. Spoiler: they mostly left me discouraged, exhausted, and convinced I was already falling behind. So I stopped. And in this episode — my last before a long season away from the pod ... Show More

In today’s Girls Night, we’re talking about what to do when you’ve done everything “right” and it’s still not working. Maybe you’ve followed the rules, made the plans, gone to therapy, prayed the prayers, checked all the boxes… and yet your life, career, relationships, or family ... Show More

Welcome to Girls Night! We’re down to the final few episodes of the year, and today we’re diving into something so many of us feel this time of year but rarely say out loud: 👉 Why does the holiday season sometimes feel like one big “This is not what I ordered”? Maybe yo ... Show More

How do you really know he's the one? It’s a question many of us ask while dating. Is it the butterflies in your stomach—or is it something deeper that doesn’t show up right away? In this episode, your internet big sis shares the moment she knew her fiancé was the one, opening up ... Show More

<p>Dating yourself is the VIBE. It&#39;s the mood. It&#39;s everything. Dating yourself means knowing your worth. Dating yourself means YOU get to decide what and who makes you feel good. You get to choose what works for YOU.</p> <p>Feel free to dm me if you loved this episode, @ ... Show More

If you're looking for a man instead of a boy, what questions should you ask yourself? I could talk about this topic F O R E V E R. Why? Because I've dated all the bad ones. So, here are some questions you should ask yourself when you start a new relationship with a partner. In th ... Show More

<p><span>Your 20s are for </span><em>you</em><span>, not for chasing some guy. In this episode, we’re talking all things singleness—how to be confident, ditch the pressure to be in a relationship, and actually enjoy this time in your life. If you’ve ever felt behind or wondered i ... Show More

EP97: When it comes to dating, we’ve seen it all—and now we’re ready to spill. In this episode, Lisa and I are unpacking the wild lessons we’ve learned from our dating adventures. We’re diving into the non-negotiables we swear by, the red flags we’ll never ignore again, and why t ... Show More

What should you be looking for when you're getting to know people you're dating? In this episode, I share the top 10 qualities to look for in a long-term romantic partner - no matter your gender, age, or who you're dating. You'll also learn a few different ways for how to tell if ... Show More

<p>Happy Thanksgiving! In this episode I answer listener questions about how to enjoy the holidays when you're single, how to get over a situationship when you're in the same friend group, what to do if the idea of going on a date causes so much anxiety, tips for bonding with you ... Show More

<p>In this episode, I talk about emotional safety in a relationship. I talk about why it's not what we think it is, and questions to ask yourself to determine if your relationship is grounded in safety.</p><p>My book, "That's Bold of you" is available on Amazon.</p><p>Instagram: ... Show More

Dating is meant to feel easy—so what happens when you and your partner are living completely different lifestyles? In this episode, Kat and Latisha share their best advice for a bestie who’s struggling to feel in sync with her boyfriend. Hosted on Acast. See acast.com/privacy for ... Show More