I invite love and light in my heart, mind and body.
I planned and prepared ahead of time.
I have the strength to face what is happening now.
There’s always enough time for self-care because I am honored to create space for it.
I speak my truth with confidence.
I heal internally and promote external healing with honesty.
I allow space for transformation.
I will carefully plan and communicate with everyone during this period of time.
I stay centered and calm amongst confusion and chaos.
I choose not to be trapped in my past experiences.
One day you’ll tell a story about how you overcame what you went through and it will be someone else’s survival guide - brene brown
Speak these transition affirmations throughout your day to help guide you in your journey.
xoxo Sarah V
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