Welcome to the Life After ECT Podcast! This intro give background on why I made this podcast and what I hope to accomplish. Thanks for stopping by!
Oct 2024
How To Heal Your Past, Improve Your Mental Wellbeing & Unlock Your Full Potential with Dr Bessel van der Kolk #483
Today’s returning guest is Dr Bessel van der Kolk. Bessel is a professor of psychiatry at Boston University School of Medicine and President of the Trauma Research Foundation. He's also the author of the iconic book, 'The Body Keeps the Score’, which first came out over 10 years ... Show More
1h 53m
Aug 2020
Life in lockdown- episode 12: Heather, student mental health and influencing public policy
Heather McAdam, a third year undergraduate intercalating with Global Health, and soon to return to the Medical School, is also the Student Association Rep for the Medical School and founder of the mental health support community, WellMed. Heather spoke in the previous Let’s Talk ... Show More
34m 20s
Jun 12
BITESIZE | How To Begin Healing Your Past & How Trauma Impacts Your Physical Health | Dr Bessel van der Kolk #564
Today’s guest is the author of the iconic book, ‘The Body Keeps the Score’, which first came out over 10 years ago and has sold millions of copies all around the world. In fact, the book has been somewhat of an international sensation and is as popular today as it ever has been. ... Show More
20m 37s
Jul 2024
917 - Regaining His Ability To Walk with Dr. Josh Axe | Mindset as Medicine
Renowned natural medicine doctor and author, Josh Axe, sits down with us to share his story of overcoming a debilitating injury by using mindset as medicine. From changing limiting beliefs to becoming the hero of your healing journey, Dr.Axe discusses key points from his new book ... Show More
49m 19s
Nov 2024
How Childhood Trauma Affects the Brain and Body - The ACES Study
Learn how to regulate your nervous system in my FREE online course: https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd
Childhood trauma can have a direct, lasting impact on physical health, mental health, and ability to function in society. But we ... Show More
13m 1s